Going on a diet can do so much more than just reduce your waistline. Sarah Hani Jamil uncovers how the right foods can do wonders for your skin.
When it comes to controlling what you eat, we’ve always focused on counting calories and gaining or losing weight that we often forget that in food also lies repairing benefits for your skin. In his book Beauty in My Plate, Dr. Olivier Courtin-Clarins says, “Food ingested in meals are digested and conveyed by blood vessels of the dermis before being diffused into the epidermis. Many of these nutrients that are needed for the construction, renewal, protection and different metabolic actions of the skin mainly depend on a good food intake, because our body doesn’t know how to synthesise them. That’s why it’s important to give your skin everything it needs to be dazzling.”
27-year-old Yasmine Bahri has been battling sensitive skin for as long as she can remember. “I can’t believe that I still have this problem. To have pimples when you’re in high school is one thing, but to have it now as a working adult is just frustrating,” she says. “Believe it or not, it all started cos I used the wrong skincare products when I was younger – they were too rich for my sensitive skin! Since then, I haven’t been able to correct the problem. I’ve been to a lot of different facials and tried many ranges, but nothing’s given me a crystal-clear complexion yet,” Yasmine explains. “I do notice a difference when it comes to what I eat, though. For instance, when I take less sugary drinks and spicy foods and increase my water intake, the redness is reduced,” she adds.
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Esta historia es de la edición August 2018 de Female Malaysia.
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Finding Symbiosis From Within
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You With The Good Hair
For those of us who have a healthy, full head of hair, we might not realise how much we take it for granted. But there are others out there who don’t, and they find comfort and strength in knowing that a hairpiece or wig is there to make them feel beautiful. Sarah hani jamil talks to hairstylist and founder of hair menu wigs, david shaw on how the hair plays a big role in boosting self-esteem.
A Show of Hands
A Show of Hands
PUTTIN'ON THE SPRITZ
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AMIDST RUNNING HER OWN FASHION BRAND AND MANAGING MULTIPLE BUSINESS VENTURES, NOOR NEELOFA MOHD NOOR, OR POPULARLY KNOWN AS NEELOFA, ADDS ANOTHER FEATHER TO HER CAP – A COLLABORATION WITH INTERNATIONAL SHOE DESIGNER, GIUSEPPE ZANOTTI. SHE TELLS SARAH HANI JAMIL ALL ABOUT IT.
The Acid With Better Skin Benefits
Polyhydroxy acids are the new superstars of over-the-counter chemical exfoliants. They’re milder than their alpha-hydroxy acid cousins, gentle enough for sensitive skin, and nourish and protect in ways other acids don’t. Engracia ang investigates them.
Tales From The Hair Maestro
With over 35 years’ experience as a hairdresser, Ecru New York’s creative director, Lisa Lobosco is a notable trendsetter and style enthusiast. Nabila Azlan catches up with her during the brand’s launch in Kuala Lumpur via a partnership with shins.
Having The World At His Feet
His fancy footwear is favoured by the well-heeled the world over but despite his fame and recognition, Italian Designer Giuseppe Zanotti is as grounded as they come. He talks to Sarah Hani Jamil about his spring/summer 2020 collection in the living room of his swanky home in Milan over tea and pastries.
Aesthetics: Pros & Cons
It’s a face-off when it comes to botulinum toxin injections and dermal fillers. Ng Yi Lian has no qualms about doing them, while kayce teo shuns all invasive aesthetic treatments. It’s about ageing gracefully, they both say. Where do you stand?
Why Miss Universe Malaysia 2019, Shweta Sekhon Is Cut Out To Be A Winner!
With her sultry good looks, thirst for knowledge and a goal to help others, it’s easy to understand why Miss Universe Malaysia 2019, Shweta Sekhon is cut out to be a winner. She talks to Sarah Hani Jamil about overcoming self-doubt, pushing past her limits and making a mark in the world.