Any parent packing school lunch boxes knows how hard it is to find nutritious foods that don't make their way back home.
Despite this struggle, research from Australian Bananas shows 62 per cent of Aussie parents want their kids to eat healthy foods, starting with a balanced school lunch.
Busy mum-of-two and TV star Jessica Rowe knows the importance of providing her family with nutritious meals.
"We need to pack our kids' lunch boxes with fuelling foods to help them learn and play throughout the school day," says Jessica.
Here are the lunch staples she swears by...
Jessica loves brightening up lunch boxes with fun snacks and cute notes to her kids.
DON'T OVERTHINK
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Esta historia es de la edición May 02, 2022 de New Idea.
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