What is your regimen?
Fitness is definitely a priority in the entertainment space as it is a visual medium. I follow body function training for five to six days a week, play football once or twice a week, and cycle from Andheri to my gym in Bandra three to four times a week.
Also, I practice a workout called ‘Animal Flow’ where you pretend to a be tiger and walk on all the four limbs, as it would. Only when you do it, you realise how much core strength is required. This is my regimen when I am not shooting.
I follow a Caveman Diet, which comprises of vegetables, meat, eggs, nuts, and fruits; basically, what humans used to eat before they started harvesting and storing greens.
Where do you train?
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Esta historia es de la edición September 2019 de Salon International.
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