Florida winters are cool and breezy. As a daily exerciser, during the cooler months I rollerblade up and down a quiet street in my neighborhood listening to my favorite tunes.
However, during the hot, balmy Sarasota summers I can’t tolerate the pounding heat so my exercise of choice is walking in the water. The Gulf of Mexico, close to my Siesta Key home, offers soothing, cool relief from the radiant sun.
For years, on a daily basis in the summer I would ride my bike to the water’s edge, wade into the inviting sea and begin my meditative walk.
Since moving to Florida from New York City in 1990, walking in the water has truly been one of my favorite things to do. Basking in the sea is soothing and relaxing to my body, mind and spirit, as I drink in the incredible vast beauty all around me in the sand, water and sky. I also love the benefits: walking through the water gives my body a much-needed enjoyable and fat-burning exercise.
Then there was that one unforgettable August day three summers ago . . . It seemed like just another hot day. I didn’t know the water would be rough until I arrived at the edge of the Gulf after my 10-minute bike ride through the heat to get there.
I’m always reluctant to go into wavy surf because, as much as I love the outdoors and the beauty of the ocean, I’ve always had a fear of the water. I can’t swim. My husband has tried on numerous occasions to arrange for swimming lessons for me. However, two experiences of near-drowning earlier in my life had kept me reluctant to do so. After researching my situation, I also learned that some people just don’t float, and it has to do with the number of fat cells a person does or doesn’t have. My experience has definitely been that I do not float in the water—rather, I sink!
However, on this day I wanted relief from the high temperature, so I decided to go in anyway. I was walking along in the water, entering into a peaceful zone, feeling my body embraced by the sea. I felt safe because I cautiously was making sure that the water would not go over my chest.
Esta historia es de la edición Life Purpose, December 2017 de Transformation Magazine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición Life Purpose, December 2017 de Transformation Magazine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
THE MOST IMPORTANT QUESTION - What do you want?
Experience more of what you want, feed a happy mind, and find solutions faster;
FREE TO JUST BE
Creativity needs space and play time without judgment.
I Don't Believe in Divine Intervention
We can learn and practice ways to choose our experiences based on our divinity and the laws of Intention, Expectation, and Attraction.
WE STARTED THE FIRES
World events have the power to change individual consciousness and human consciousness on a greater level.
To age or not to age?
Our bodies want to move and have strong muscles.
SPIRITUAL ALIVENESS
Sunrise is the best possible time to recharge yourself for each new day of activity.
Inspired Living
Know that we are timeless spiritual/energetic beings—and death is not a “goodbye,” just a “see you later.”
FIND YOUR WAY
There’s Angels and Masters and Dear late Aunt Tillie. All of this psychic stuff might sound pretty silly. Still we know that there’s something, we cannot deny it. But we’ll never know what, unless we just try it.
DO SOMETHING THAT MATTERS
What we give, we will receive, and kindness is a path that goes outward toward the intended and inward toward ourselves.
3 Keys to Sustainable Creativity
Why you should stop trying to produce a bestseller
