CATEGORIES

Arianny Celeste

Arianny Celeste is recognized as one of the most consistent personalities of the UFC where she has worked as an Octagon Girl since 2006. In addition, Arianny is also the Co-Host of the popular Velocity TV show, Overhaulin’. She is adored around the world for her exotic beauty and great relationship with her fans. Born in Las Vegas, Nevada, Arianny booked her first modeling job when she was just four months old. Growing up as a very athletic and hardworking young woman, she excelled in cheer, dance and gymnastics before attending the University of Nevada Las Vegas (UNLV) to pursue a degree in Fitness Management and Nutrition. Fluent in Spanish, Arianny has quickly become one of the most sought after talents in the modeling world.

Heidi Cannon: Don't Be Afraid To Try Something New

Heidi Cannon is our super star healthy in-house chef for Fitness Gurls. Look forward to see more of her in future issues.

3 Exercises Which Helps You In Building Chest Muscles

While working out, it is important to include exercises specifically for various parts of your body.

8 Proven Strategies For Maximum Muscle Gains

There is so much conflicting information out there when it comes to the topic of building muscle, and sometimes it can be very difficult to know where to start.

Dianna Dahlgren

Nobody Rocks The Dirt Track Like The 5 Times Miss Supercross Dianna Dahlgren ... From Monster Girl To Ifnn Bikini Pro ... Now To Fitness Girls Athlete, Dd Has A Knack Of Making Things Better Where Ever She Goes.

Penny Higgs

I’ve pretty much grown into this lifestyle since being introduced to dancing as a kid.

Caithleen Heffernan

Well thank you! Yes, I’ve had my business for over 10 years now.

Katelyn Runck - Without Determination, You Won't Get Very Far

Congratulations on your success as well as opening your own health and wellness clinic!

Brookelyn Ash

I have always been physically active.

How Sports Or Any Physical Activity Can Improve Your Mood

Physical activity has been known to have myriads of physical benefits to a person’s body.

Sara Michaels Gym Crush

A tall, bronzed brunette at 5 ’8, Sara is an athletic beauty who’s true passion is health and fitness. The WBFF Athlete is an Italian and Native American heritage make for a fierce combination that turn many heads.

Taylor Brown

I have always been active, and used to competitively cheer throughout grade school.

3 Things Which You Should Opt For Trying Out The Keto Diet

The ketogenic diet has become quite popular in the last few months.

Hope Beel

She’s a Goddess and one of the most beautiful women in the World. She’s the Fitness Influencer of the Year 2018. And she’s the Queen of Covers for Fitness Gurls Magazine. Hope Beel is your Cover Athlete.

Ali Lee

I love getting to travel and see different places, meet all the different humans and ideally bring something positive from my experience to theirs.

How To Prepare Your Body For Your Favorite Workout?

Each and every individual just wants to opt for the more advanced workout. However, you need to keep in mind that you have to 1st and foremost prepare your body.

Quick Tips To Boost Your Metabolism

There are a lot of people who would give a lot to increase their metabolism.

Heidi Cannon

AFTER 8 OREO CHEESECAKE