TAKE THE GUESSWORK OUT OF FUELING AND FOLLOW THIS SIMPLE FORMULA
THE RIGHT combination of flavors and ingredients can transform the humble grain bowl into a supermeal, especially for timepressed athletes looking to pack in nutrients. “It’s some of the easiest food you can eat,” says chef Kelly Newlon, co-founder of the meal service Real Athlete Diets. Start with Newlon’s foolproof formula, then customize with your favorite components.
GRAINS
Esta historia es de la edición May 2018 de Outside Magazine.
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Esta historia es de la edición May 2018 de Outside Magazine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
#she hunts
A new school of social-media influencers are giving hunting a fresh and decidedly female face. Food writer RACHEL LEVIN joins two rising stars of“Instagram” in the Arizona backcountry to chase mule deer for her first photographs by Jen Judgetime. Can she stomach what it takes to be an omnivore?
Breaking the Waves
What has life under lockdown taught the greatest surfer on earth? That switching it up was exactly what he needed.
Wellness That Endures
Strategies and tips to help you get through anything
The New Reality
AFTER A NEARLY TWO-DECADE HIATUS, ECO-CHALLENGE MAKES A COMEBACK ON AMAZON PRIME AT JUST THE RIGHT MOMENT
Out There, Nobody Can Hear You Scream
Two years ago, LATRIA GRAHAM wrote about the challenges of being Black in the outdoors, and countless readers asked her for advice. She didn’t write back, because she had no idea what to say. In the aftermath of a revolutionary summer, she responds.
Mr.Freeze
Wim Hof became famous for submerging himself in frigid water with the calm of a Zen master, and his teachings about breathwork and the health benefits of cold plunges have attracted millions of followers. Our writer traveled to Iceland to chill with the man who made cold extremely hot.
Life Is a Highway
TOOLS TO HELP YOU SAVOR THE JOURNEY
Enter Sandman
SLUMBER WELL IN CAMP, NO MATTER HOW FAR OFF THE BEATEN PATH YOU PARK
All Together Now
MARINE BIOLOGIST AYANA ELIZABETH JOHNSON BECAME A STAR IN THE ENVIRONMENTAL MOVEMENT BY DEFTLY COMMUNICATING WHAT FEW PEOPLE UNDERSTAND: THAT CLEANING UP THE PLANET REQUIRES A COMMITMENT TO SOCIAL JUSTICE
In It for the Long Haul
GEAR THAT STANDS THE TEST OF TIME
