CATEGORIES

Burned-Out Or Bored? Get Over It!

Burnout is not necessarily caused by excessive stress. On the contrary, it is often the result of boredom due to a paucity of challenges that test your mettle. According to research, work that has stopped engaging you can be harmful to your wellbeing. But it is possible to insulate yourself from the phenomenon that affects millions of unsuspecting executives 

5 Ways To Get Your Kid's Innocent Childhood Back!

With the number of gadgets that are available, it is becoming increasingly hard to keep our kids off them, even for a short while. Here are some ways to get kids back to enjoying the innocent pleasures of childhood.

Watch Out! 9 Lies We Speak In An Interview (And What We Really Mean)

Purba Ray reveals how job interviews have become great opportunities to exaggerate your insignificant skills, veil the not-so-impressive truths about your previous jobs and appear as confident as a lion even though you are more nervous than a long-tailed cat in a room full of rocking chairs.

Chia Seeds- Fad or Super Food?

Many manufacturers and health food advertisers have been crediting chia with a number of health benefits: aiding weight loss, lowering cholesterol, controlling sugar levels in diabetics and preventing heart attacks. But are these just tall claims? A nutritionist answers.

Is Your Shyness Robbing Your Happiness?

Leave behind your inhibitions and live with confidence.

How to Make Your Children Responsible?

Teaching responsibility to your child when both you and your spouse are working may be challenging, but it can be managed with the right approach.

Start Your Meditation Practice Now!

You don’t need to change a thing in order to start your meditation practice.

Are You Blocking Your Own Success?

How to stop your inner critic from sabotaging your success and happiness

10 Steps To Be Happy Again

How to turn your sad days around... fast.

11 Myths Related To Skincare

Deepali Bhardwaj shares 10 widely held misconceptions related to skincare and the facts about them.

Sit At Your Own Risk

Prolonged sitting is linked to many serious health concerns including diabetes and heart disease.

Tips To Regain Your Glow

Glow Our​ skin loses its sheen due to many factors. Here are some things you can do to restore its lost glory. 

7 Tips To Have A Positive Influence In Your Teenager’s Life

Counsellor and author Phoebe Hutchison shows you how to navigate the tricky waters of your child’s teenage years.

How Play Can Enrich All The Dimensions Of Your Life

Find out how play can enrich all the dimensions of your life.

Why You Should Stop Beating Yourself Up!

Are you your own biggest critic? Do you always berate yourself for your weaknesses? Beating yourself up is a terrible habit that does immense harm to you: it makes you doubt your capabilities; you suffer tremendous emotional pain; you feel despondent; but worst of all, you lose out on your inherent potential for love, happiness and success. Cultivating compassion for self can help you unlearn this tendency of self-bashing so that you can learn to relax and open up to possibilities you had hitherto no access to.