You may consider enrolling in special baby swimming lessons; these mostly start at around three to six months. A good way to prepare your baby at home for the experience of swimming is to get them used to the feeling of being immersed in water at bath time with a bit of gentle splashing.
With South Africa’s lovely weather, most of us love to swim. It is the largest participation sport and many children say it is their favorite family activity. Starting early with your baby is a good way to build early familiarity and confidence.
Coordination and balance
Practicing maintaining balance in the pool and the vestibular challenge it provides can lead to improved balance out of the pool too. Water supports the body, which helps the baby focus on body position and balance.
Cognitive function
Bilateral cross-patterning movements, which use both sides of the body to carry out an action, help your baby’s brain grow.
Cross-patterning movements build neurons throughout the brain, but especially in the corpus callosum. This facilitates communication, feedback, and modulation from one side of the brain to another. When swimming, your baby moves their arms while kicking their legs. And they’re doing these actions in water, which means their brain is registering the tactile sensation of water plus its resistance. Swimming is also a unique social experience, which furthers its brain-boosting power.
Muscular development
Along with the vestibular challenge, swimming is great for muscle development to help build nice strong core muscles.
Attachment
Babies have your undivided attention whilst in the pool and this is a great opportunity for bonding. You are watching them, responding to their cues and having fun together. Make sure swimming is a fun and positive experience.
Brain development
Esta historia es de la edición December 2019 - February 2020 de Baby's and Beyond.
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Esta historia es de la edición December 2019 - February 2020 de Baby's and Beyond.
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