CATEGORIES

What is Love? Once More

DR. ICHAK ADIZES observes how his understanding of love has evolved, and explores the question, \"How can we develop love?\"

THE TALE OF TALES

This World Storytelling Day, March 20, we bring you a story by SARA BUBBER, based on a common folk template. May the stories within the story entertain you!

On Cleaning

SPIRITUAL PRACTICES AND ATTITUDES FOR MODERN LIVING

A Journey of Conservation and Hope

B. RATHINASABAPATHY, ecologist, Forests by Heartfulness (FBH), shares a heart-warming tale about a rare rainforest tree species that has been brought back from the brink. It gives us hope that with a little bit of care and concern, other extinctions can be prevented.

WHEN THE Heart Speaks

JASON NUTTING shares his reflections on the nature of thoughts, and how to move from a first reaction in any circumstance to allowing space for the heart to speak and wisdom to emerge from within by slowing down, clearing the noise, removing the weight of the past, and connecting and aligning with something greater.

Expect the unexpected

ELIZABETH DENLEY describes how Heartfulness Cleaning has evolved over time, a good reminder that it is a dynamic method that continues to unfold and bring new awareness and insight. Along with that also comes awe at the potential of the human mind.

A Model School Heartfulness Lounge

MEENU KHURANA is the Heartfulness Lounge Facilitator at one of the flagship schools of Delhi Government, Sarvodaya School, Sector-8, Rohini, New Delhi. She manages the relationship with the school and all volunteer teams, and here shares a glimpse of the program in action.

The Superpower of LISTENING

In this new series, RAVI VENKATESAN delves into reflective listening, active listening, deep listening, professional listening, and the art of interpreting non-verbal cues.

Holding Close Without Holding On

NEGIN KHORASANI shares her thoughts on loving in relationships, and the importance of letting go of expectations, attachments, and possessiveness; holding close without holding on.

THE POWER OF Silence

Cultivating Focus by Decluttering Our Lives

The Qualities of A LEADER

This month, SARA BUBBER brings us a common folktale, which has been told with many variations, to celebrate World Good Leadership Day on February 20, 2025.

Boost Your Vitality

SIMONNE HOLM shares an approach to eating that will reduce inflammation and nourish your body, and shares 5 simple recipes to help you do it! You'll soon be bounding with energy and not feeling hungry all the time.

The Intention Revolution

LYNNE McTAGGART is one of the central authorities on the new science of consciousness, and the award-winning author of seven books, including the internationally bestselling The Intention Experiment, The Field, The Bond, and The Power of Eight.

On Meditation

SPIRITUAL PRACTICES AND ATTITUDES FOR MODERN LIVING

How Heartfulness Meditation Shifts our Biofield and the Energies in a Room

MONICA VERMA-VACHERY has worked with subtle energies for 20 years. Here she describes the experience of measuring the effects of a Heartfulness Meditation group session on the energy of individuals and the room in which the meditation was conducted. The results are inspiring, and Monica is now asking more questions about how we can improve our lives through simple heart-based meditation practices.

Love Is More Powerful than Death

In this interview, MIRABAI BUSH is interviewed by PURNIMA RAMAKRISHNAN about the influence of spiritual practice on relationships and the healing of wounds like betrayal and loss. She also explores the interconnectedness of all beings and the impermanence of life through the lens of spiritual practice.

The Benefits of Meditation

DR. ICHAK ADIZES shares his personal experience of the benefits of meditation. With a lifetime of being at the top of his game as an international business consultant, he is becoming a role model for all who aspire to excellence in their career.

A Rich Legacy of Taste and Health

B. RATHINASABAPATHY is an ecologist who works at Forests by Heartfulness at Kanha Shanti Vanam. He shares some information on the various endemic Indian species of Syzygium that belong to the myrtle family, which has a distribution from Africa and Madagascar to southern Asia through to the Pacific. The most famous species is the clove, Syzygium aromaticum, native to Indonesia, but in this article he explores the widely celebrated Jamun tree and various other species that also have medicinal benefits.

BEYOND the Beat

The Heart’s Intelligence in Compassion and Healing

The Devil's Tree

DR V. RAMAKANTHA, retired forest officer, who lived, raised a family, and worked in forests for most of his adult life, returns to our pages in 2025 to share his vast knowledge of medicinal plants, and the fascinating stories associated with them. In his signature style, this month he weaves together science, folklore, and traditional knowledge to tell the story of the Devil's Tree, Saptaparni.

The Joy of Unity

SARAVANAN SUBRAMANIAM, Director of HeartyCulture Natural Products, India, introduces us to a new type of grafted mango at the nursery in Kanha Shanti Vanam. Not only does this new variety bring diversity to our taste buds, but also symbolizes the unity in diversity we all wish for in ecosystems that include human beings.

The Beauty and Transformative Nature of Prayer

In the first episode for 2025 on spiritual practices, DAAJI offers us an inspiring and scientific explanation of prayer and its importance on the inner journey. He demystifies prayer by going beyond the religious connotations to its true purpose and the benefits it offers us as a means of evolution.

Parenting: A Purifying Experience

MEGHA BAJAJ is a new mother. She celebrates the life-changing joy of parenting, and the way the equilibrium of parental love keeps the world intact.

The Sacredness of Human Development

CHRISTIANNA DEICHMANN is the Director of Education at the Association for Prenatal and Perinatal Psychology and Health (APPPAH), where she educates both professionals and parents on fostering the most nurturing environments for welcoming new life into the world. She is based in Charlottesville, Virginia, USA. With a multidisciplinary approach, Christianna blends Craniosacral Therapy, massage, and pre- and perinatal psychology into her holistic practice. Her work uniquely combines science and spirituality.In part 2 of this interview, Christianna continues to shares her expertise with DR. SNEHAL DESHPANDE, a Developmental Therapist, PPNE, and the Director of Heartfulness Family Connect Programs, offering a rich dialogue on Birth Trauma and Obstetrical Intervention.

ONCE UPON A Saturday

SULOCHANA SANTHOSH is a young and inspired writer who reminds us of the need to care for our ocean and the environment in general. What are you doing to make a difference?

Seven of Us

is a lecturer at the Bangkok School of Management, a wellness coach, and the co-leader of the Bangkok Women's Writers Group. Here, Bhavna writes about her inspiring experience of cleaning up the garbage in the city that is her home.

UNLEASHING OUR Extraordinary Capabilities

LYNNE McTAGGART is one of the central authorities on the new science of consciousness, and the award-winning author of seven books, including the internationally bestselling The Intention Experiment, The Field, The Bond, and The Power of Eight. Here, Lynne is interviewed by PURNIMA RAMAKRISHNAN about the transformative power of intention, the profound impact of group intention, and the potential for individuals to create significant change in their lives and the world.

FROM Annoyance Serenity ΤΟ

SARALA UPADHYA shares her experience as a college professor to come up with a working model for how to manage annoyance both usefully and kindly. She has now reduced her “annoyance factor” making life more serene for herself and those around her.

A Flower from THE HEAVENS

November 14 is Children's Day. This year, SARA BUBBER brings to you a world of forests, magical flowers, festivals, and some animals you may have never seen.

Meeting Phenomenal Women

The author, CHITRA BANERJEE DIVAKARUNI, is interviewed here by TARA KHANDELWAL and MICHELLE D'COSTA about her books on mythology, like The Palace of Illusions, which is a retelling of the Mahabharata from Draupadi's point of view, and The Forest of Enchantments, which is a retelling of the Ramayana, from the eyes of Sita. And there's The Last Queen, which is about Rani Jindan's life.