Cholesterol is a waxy, fat-like compound that belongs to a class of molecules called steroids. It's found in many foods, in your bloodstream and in all your body's cells. If you had a handful of cholesterol, it might feel like a soft, melted candle.
Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. The liver produces 75% of the cholesterol that circulates in our blood. The other 25% comes from food. At normal levels, cholesterol actually plays an important role in helping cells do their jobs.
1. Beans and legumes Beans like kidney beans (rajma), bengal Gram (chana) and chickpeas (kabuli chana), are rich in dietary fibre which help in reducing cholesterol level and thus, can prevent the
Esta historia es de la edición November - December 2018 de Scientific India.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición November - December 2018 de Scientific India.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Krishi Vigyan Kendras: Working for Farmer's Welfare
Krishi Vigyan Kendras (Farm Science Centres) are the District level institution serving as an agriculture knowledge resource & capacity development centre which plays indispensable role in front line extension regarding agriculture system in scientific way.
Sixth generation Computer: The future computing technology
We are in a transition towards a digital world, where everything will be dealt with in digital format.
Massive Underground Water Reservoir Found on Mars
Scientists have discovered a reservoir of liquid water on Mars deep in the rocky outer crust of the planet.
Tofu: The Budget-Friendly Superfood for Vegetarians
Tofu is a plant-based protein-rich food item that can be easily prepared at the household level with limited resources.
Exploring the Marvels of Carbon Quantum Dots: A Leap into the Future of Nanotechnology
In the ever-changing world of nanotechnology, carbon quantum dots (CQDs) have emerged as super tiny but incredibly powerful entities that have massive potential in various fields.
Sniffing Cancer- Honeybee, a potential cancer detector?
Imagine harnessing the super-sense of a honeybee to sniff out lung cancer.
From Ancient Roots to Modern Remedies: The Timeless Value of Turkey Berry in Nature's Healing Arsena
The Timeless Value of Turkey Berry in Traditional and Modern Medicine
Massive biomolecular shifts occur in our 40s and 60s
If it's ever felt like everything in your body is breaking down at once, that might not be your imagination.
Pectin: An Esteemed Plant-Derived Molecule in the Food Industry
This article provides a concise overview of the significance of pectin, a plant-derived molecule, in the food industry.
Skip the Antibacterial Soap: Use Plain Soap and Water
When you buy soaps and body washes, do you reach for products labeled \"antibacterial\" hoping they'll keep your family safer? Do you think those products will lower your risk of getting sick, spreading germs or being infected? According to the U.S.
