Diljeet Taylor is redefining what it means to coach along the way, she's turned BYU into a women's distance-running powerhouse
IT IS TEMPTING TO ASK DILJEET TAYLOR HOW SHE GETS IT ALL DONE.
It's Monday, November 8, 2021, and the head women's cross-country coach at Utah's Brigham Young University has been going nonstop since about 5:30 this morning-squeezing in a predawn run with a friend, teaching a community fitness class, driving her two boys to school, supervising her runners at practice, holding one-on-one meetings, shopping for groceries. But if any version of how do you find time escapes your lips, be prepared for Taylor to cut you off: I don't have time.
Now it's 5 p.m. and Taylor is methodically prepping dinner for her athletes-washing and slicing broccoli, brussels sprouts, and sweet potatoes on the massive marble-topped island of her gleaming white kitchen in the home she shares with her husband, Ira; their sons, 11-year-old Taj and 7-year-old Avi; and their two dogs.
The house, in a neighborhood at the foot of Provo's Little Rock Canyon, should be a mess. The kitchen floor was just replaced a day ago, there's a pool half-installed in the backyard, and a portable toilet for the construction crew sits in the driveway. But no. Every countertop is sparkling, the floors look clean enough to eat off of, and no coffee-table book is out of place. Even Taylor's bedroom, which she proudly opens to show off her two Pelotons-a treadmill and a bike has a crisply made bed with perfectly fluffed pillows.
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Esta historia es de la edición Issue 04, 2022 de Runner's World US.
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TO RUN 26.2 IS TO FEEL ALIVE
THE SUN IS rising from the east, and the waves of the Pacific crash below to the west.
LEAVE IT UP TO A PIECE OF PAPER TO TEACH YOU TO RUN EASY
BEFORE I FELL for running, I thought the hardest thing about the sport was the fast stuff: the speedwork, the sprints, and the intervals.
WHY-AND HOW-YOU SHOULD RUN DOUBLES
Those are just a few of the titles entered into my training log for the second run of a day.
FIND YOUR RUNNING COMMUNITY, ONLINE OR IN PERSON
I SIGNED UP for my first marathon while sobbing in the back of a rideshare, on my way to the airport to fly to my uncle's funeral.
FUEL WITH WHAT YOU WANT TO EAT
AS AN ULTRARUNNER, I'm all too familiar with the saying that long-distance running is an \"eating contest with a running component.\"
AT THE FERTILITY CLINIC, MY PAST CAUGHT UP WITH ME
I SAT IN the fertility doctor's office white walls, bare wooden desk, opaque window-alone.
THIS IS NOT AN ESCAPE STORY
AT 15, DARLENE STUBBS WALKED AWAY FROM A POLYGAMOUS CULT-THEN DISCOVERED A NEW LIFE AND COMMUNITY THROUGH RUNNING.
RUNNING WITH HANK
How my daughter's rambunctious mutt saved my sanity while she was lost to the darkness.
WHEN I FOUND OUT I HAD MS.I THOUGHT I'D NEVER RUN AGAIN.
I checked the pins on my bib, shimmied my spandex shorts into place, and teed up the stopwatch on my wrist.
A RUNNER'S GUIDE to sleep
Nike rocked the running world in 2018 when it released the Vaporfly 4%, claiming that the shoe could boost a runner's efficiency by that amount.