You’ve likely read the stats, but they bear repeating: Half of all women and one-third of men over 60 are affected by osteoporosis, as well as some younger people. Adding to the complexity, this is a disease without symptoms (until a fall from standing height causes a fracture), meaning that it’s believed many suffering with osteoporosis will go undiagnosed and untreated.
We have a mindset problem too: osteoporosis is more common than breast and cervical cancer combined, and yet studies reveal many don’t actually believe they’re at risk. The good news? “It’s never too late to get your bone health back on track,” says Dr Ginni Mansberg. Here’s what we know about how to protect and improve bone health today.
Make good choices
Esta historia es de la edición May 2021 de Australian Women’s Weekly NZ.
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Esta historia es de la edición May 2021 de Australian Women’s Weekly NZ.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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