‘If I Can Do It Anyone Can!'

The Loose Women panellist has revealed the secrets behind her incredible 12st weight loss in her new book.

- Chloe Andrews

Lisa Riley left the nation stunned when she unveiled her astonishing 12st weight loss – dropping from a size 28 to a size 12. Although the Loose Women panellist has always been open about her transformation, her new book Lisa Riley’s Honesty Diet delves deeper into her journey. Full of recipes, fitness tips and Lisa’s ‘honesty diary’, she tells us how she lost the weight and, more importantly, how she’s kept it off.

Lisa admits that the turning point in her ditching the pounds for good was when her father was suffering ill health. She said, ‘Losing my mum, then seeing Dad wired up and nearly losing him was a shock. I don’t want to be a statistic. I want my health to carry on, to live my life to the fullest.’ And that’s exactly what she’s doing, inspiring anyone looking to lose weight and get healthy with her new book.

BEING HONEST

Throughout Lisa’s weight-loss journey she has changed her way of thinking. ‘No more of those teeny lies and excuses – it’s time to be 100% honest,’ she reveals.