Back pain
IS IT NORMAL?
‘The most common issues with the back are in over 55s, and are a result of wear and tear; sciatica and osteoarthritis are prime examples,’ explains consultant neurosurgeon Bhupal Chitnavis. ‘Usually, back pain is localised, fluctuates in severity, and comes and goes, with episodes lasting a few weeks at most.’ Obesity, smoking and excessive exercise are also common causes.
WHEN IS IT SERIOUS?
‘If a pain lasts longer than six weeks, is getting worse or you have weakness or numbness (and have another condition, like osteoporosis), see your doctor,’ advises Mr Chitnavis. ‘Generally, analgesics and lifestyle changes advised by a specialist can help improve back pain – but it’s key to seek help before it begins to significantly affect your life.’
Learn more from HCA UK’s podcast Health Fact vs Fiction, on Apple or Google podcasts, or Spotify – hcahealthcare. co.uk/podcast
Earache
IS IT NORMAL?
‘Earache, in the form of a sharp or dull pain that is constant or intermittent, is very common,’ says consultant ENT surgeon Professor Antony Narula. ‘The pain is often caused by swelling of the tissues, such as the skin in the outer ear or the eardrum in the middle ear.’ Alternatively, problems in the outer ear could be due to a build-up of wax or water, or by poking objects (like cotton buds) in the ear. ‘Ear pain can also come from dental issues such as impacted wisdom teeth and tonsillitis, so a dental check-up is also worthwhile,’ advises Professor Narula.
WHEN IS IT SERIOUS?
Esta historia es de la edición May 11, 2021 de WOMAN'S WEEKLY.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición May 11, 2021 de WOMAN'S WEEKLY.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
10 OF THE BEST Buys for CHARITY
Look great and support Breast Cancer Awareness Month this October
How to HAGGLE
Save those £££s by plucking up the courage to negotiate
Your wellbeing
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Here to help
LET COUNSELLOR KEREN LIGHTEN YOUR LOAD
Good to GLOW
Plant your bulbs now for a lovely bright start to spring
Painted VASES
Prettify empty jars and bottles with this quick craft project
Escape to OXFORD
Delve into the city's rich cultural heritage for a wonderful weekend
Sail through menopause WITHOUT WEIGHT GAIN!
Middle-aged spread may seem inevitable - but it really doesn't have to be
Woodland wonders
When you go down to the woods, you'll find a whole new world teeming with life
'We should all be dancing'
Singer and actor Toyah Willcox on overcoming adversity, ageing and Strictly Come Dancing