Beating the heat.
The summer season has arrived, and it’s the perfect time to go on a vacation with family and friends. Whether one chooses to vacation Into the forest, or on the beach, summer is the perfect excuse to take an off from work and set oneself free in the sparkling sunlight. However there maybe something not so good about summer and that is Dehydration. With the soaring temperatures, the body needs to adjust to the change in weather. As the body loses most of the water due to sweating, dehydration is a common issue during summer. Dehydration may sound like a simple problem, but it can damage the organs such as liver, kidneys, brain, and the heart.
Understanding the symptoms of dehydration
Increased thirst/dry mouth
A headache
Tiredness
Esta historia es de la edición July First 2018 de Woman's Era.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición July First 2018 de Woman's Era.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
How Can You Save Your Marriage
The mind is not a vessel to be filled but fire to be kindled.
Words Have Wings
Words have the profound power to uplift or wound.
Hold Onto Your Stetsons
Navigate the wild west of workplace racism with humour, resilience, and a dash of wit.
E-WAY OR ME WAY?
The trade-offs between human connection and digital efficiency.
RISING Above Setbacks
Every obstacle can become an opportunity for growth and success.
The Innovative Re-Constructed Sweets
A playful mix of sweets, snacks, and savoury creations.
Flirting With Disaster?
Are your coping mechanisms helping or hurting?
Election Tourism
An opportunity to understand how the world's largest democracy works.
The Unheard Voices
In a relationship, men have a voice and women have a body.
EMBRACE YOUR REFLECTION
The power of body positivity and Self-acceptance.
