Beating the heat.
The summer season has arrived, and it’s the perfect time to go on a vacation with family and friends. Whether one chooses to vacation Into the forest, or on the beach, summer is the perfect excuse to take an off from work and set oneself free in the sparkling sunlight. However there maybe something not so good about summer and that is Dehydration. With the soaring temperatures, the body needs to adjust to the change in weather. As the body loses most of the water due to sweating, dehydration is a common issue during summer. Dehydration may sound like a simple problem, but it can damage the organs such as liver, kidneys, brain, and the heart.
Understanding the symptoms of dehydration
Increased thirst/dry mouth
A headache
Tiredness
Esta historia es de la edición July First 2018 de Woman's Era.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición July First 2018 de Woman's Era.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Slow Mornings Happy Days
Setting up for peaceful day by embracing the art.
Import
From nautical origins to medical innovations and beyond.
My Anniversary
The memories now cherished alone.
Touching Lives
A reflection on the impact of an educator.
Insightful Idioms And Idiocies
Revealing the wit and charm in the fascinating world of words.
Stress The Good Cop?
A little bit of stress can be good for life.
THE UNSUNG SUPER LADIES
The challenges faced and overcame by army wives.
Good Morning...Friends
So sacred a relationship friendship is that it flourishes sans any selfishness.
Lagan Nu Custard
Exploring the delights of parsi cuisine
Back To Nature
Rediscovering the serene joys of agriculture and rural living.