If you think that watching your favorite show late during the night is primarily responsible for those dark circles think again. Though tiredness, stress, lack of sleep are often responsible for those dark circles. But the biggest and the silent culprit is the one you never realize. It’s your diet. Quite often due to the deficiencies of several nutrients that cause dark circles around your eyes.
Vitamin C
Esta historia es de la edición November 2019 de Women Fitness India.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición November 2019 de Women Fitness India.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
4 Moves Perfect For A Barbell Workout
Barbell is known as the longer version of dumbbell.
8 Ways To Beat Emotional Eating This Monsoon
This Monsoon try to be innovative with your "Emotional Hunger" by choosing a healthy and tasty alternative. Let's beat emotional eating this monsoon by
CONQUERING MOUNTAIN THE POSE Tadasana
Mountain pose, or Tadasana, may treat conditions like Parkinson's disease or chronic obstructive pulmonary disease (COPD).
NIMRAT Kaur Ahluwalia Empowered and Fit
Nimrat Kaur Ahluwalia, a name that resonates with strength, elegance, and versatility, graces the cover of Women Fitness India this month.
5 Innovative Recipes For Raksha Bandhan
I believe one can enjoy & celebrate festivals with great zeal and zest by preparing Desserts, Snacks or any recipes with local, seasonal and simple ingredients that are easily available in your Pantry.
5 EASY PRENATAL EXERCISES TO MAKE YOUR DELIVERY EASIER
Women are stressed to follow a healthy and nutritious diet during pregnancy and breastfeeding.
MANISHA Rani
DANCE, DETERMINATION, AND TRIUMPH
10 Traditional Indian Probiotics: Spice Up Your Gut Health
Scientific research has in recent years established that there are ood bacteria, that are essential for the efficient functioning of our body.
Areeza Hussein & Mom Chhavi Mittal
Mother's Day is an occasion which is celebrated in various parts of the world to express respect, honor, and love towards mothers.
Improve Brain Functioning With Kirtan KRIYA
Clinical research has shown that practice that practicing Kirtan Kriya for just 12 minutes a day can improve cognition and activate parts of the brain that are central to memory.