Janmashtami Fasting - Do's And Don'ts
Women Fitness India|August 2023
On Janmashtami, people fast for 24 hours and then break the fast with the Bhog prepared for the deity after praying to Lord Krishna at midnight.
Janmashtami Fasting - Do's And Don'ts

Do's on Janmashtami

On Janmashtami, many people observe nirjala fast (avoid food and water), but others eat vrat ka khana. But you can still add sabudana papad, khichdi, kuttu paratha, or samak rice cooked in desi ghee and sendha namak.

Experts say that donating food and water is a noble act. When fasting, it is also recommended that you donate food to the needy. It contributes to happiness and prosperity.

Feeding cows is also considered noble during the Janmashtami fast, as cows are very close to Lord Krishna.

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