During pregnancy you become extra careful about what you eat. Similarly, you need to give extra attention to your skin. Experimenting new skincare or beauty products at this point of time is not a great idea. Hence, you need to be extra cautious about what you apply to your skin.
Here are 5 natural skincare and beauty tips to enhance your beauty and to make this phase more beautiful.
Stay Well Hydrated
This simple yet effective tip not only benefits your gut but also gives you a clear-looking skin. Water flushes out all the toxins from the body, which reduces the risk of acne and dull skin. It further boosts complexion and improves skin appearance.
Drink at least 8-10 glasses of water daily. Do not replace water with sugar-laden beverages like packaged fruit juices, sherbets and caffeinated drinks like tea and coffee. Plain water is the best.
Eat Right
Eat a variety of natural foods so that your skin gets the goodness of various vitamins, minerals, and antioxidants. The food choices we make directly affects our skin, hence, we should be careful about what we eat. For flawless, beautiful and glowing skin eat at least 2 fresh fruits and 3-5 servings of fresh vegetables daily.
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Esta historia es de la edición January/February 2020 de Women Fitness India.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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