Ramya Pandiyan
Actress
There's a lot or pressure around us, it could be because of multiple reasons. So, it's important to stay calm and level-headed to better handle the way in which we approach things.
It's important to have a circle of trust - it could be your friends or family - who you can open up to without the fear of being judged.
The most important factor is self-love. So, take time for yourself. It helps in staying positive and most importantly happy.
Aditi Nandy
Anti Gravity Fitness Instructor
The hammocks are made to support 2,000 lbs. Weight is not the issue, it’s your mind you have to convince. Believe in yourself, make strides to a better you, and for heaven’s sake love yourself.
Aanam M R Chashmawala
Founder, What When Wear and Wearified
I think its high time we start encouraging women to embrace and love their bodies, rather than propagating ‘how to get a bikini body’ kind of nonsense. I’m honestly tired of being asked on social media whether I’m pregnant each time I let my stomach just be rather than suck it in.
Kashish Malik
Esta historia es de la edición Women Fitness India February 2022 de Women Fitness India.
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Esta historia es de la edición Women Fitness India February 2022 de Women Fitness India.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
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