Intentar ORO - Gratis
Castor OIL MAGIC
Women Fitness
|Women Fitness April 2025
Your Skin & Hair's Best Kept Secret!
-

Castor oil is a powerhouse ingredient with scientifically proven benefits for both skin and hair. It is rich in ricinoleic acid, a unique fatty acid with antimicrobial, anti-inflammatory, and deeply hydrating properties. Various studies have supported its use in skin care and hair care for hydration, anti-aging, wound healing, and promoting hair growth.
SKIN BENEFITS OF CASTOR OIL:
Deep Hydration & Skin Barrier Repair
Castor oil is rich in ricinoleic acid, a monounsaturated fatty acid that acts as a natural humectant, drawing moisture into the skin. A study in the International Journal of Molecular Sciences (2018) highlighted that humectants like castor oil help maintain skin hydration by reducing trans-epidermal water loss (TEWL).
Anti-Aging & Wrinkle Reduction
It boosts collagen and elastin production, which keeps the skin firm and reduces fine lines. A 2012 study published in Pharmacognosy Research found that castor oil is rich in antioxidants that fight free radicals, which cause premature aging.

Esta historia es de la edición Women Fitness April 2025 de Women Fitness.
Suscríbete a Magzter GOLD para acceder a miles de historias premium seleccionadas y a más de 9000 revistas y periódicos.
¿Ya eres suscriptor? Iniciar sesión
MÁS HISTORIAS DE Women Fitness

Women Fitness
Motivational Speaker SEAN KANAN
SPEAKS OUT ON OVERCOMING BODY SHAMING
5 mins
Women Fitness July 2025

Women Fitness
Mastering THE ART OF BACKBENDS
Backbends have a way of striking awe—and sometimes intimidation—in practitioners of all levels. In photos and on social media, we see gravity-defying shapes: dancers’ arcs, wheels, and deep kapotāsanas.
3 mins
Women Fitness July 2025

Women Fitness
Ayurveda TIPS FOR BETTER DIGESTION
Feeling bloated, tired, or off balance? You're not alone. Digestive discomfort is one of the most common health complaints worldwide. But instead of reaching for quick fixes, why not turn to an ageold, gentle approach that's stood the test of time? Ayurveda — a traditional system of medicine from India — believes that good health begins with good digestion.
1 mins
Women Fitness July 2025

Women Fitness
WALL PILATES:
ELEVATE YOUR CORE TO NEXT LEVEL
2 mins
Women Fitness July 2025

Women Fitness
IRINA Haller
On Horses, High Fashion, And Building A Life That Moves With Purpose
10 mins
Women Fitness July 2025

Women Fitness
Power UP YOUR GLUTES
YOUR GLUTES THE CURE FOR DEAD BUTT SYNDROME
2 mins
Women Fitness July 2025

Women Fitness
The Breath That Builds Us Seneca McCue
Strength Through Yoga
3 mins
Women Fitness June 2025

Women Fitness
Easy WAYS To Boost Your Activity Level
An active lifestyle is more than simply visiting the gym for an hour or jumping around in the living room to an aerobics tape.
3 mins
Women Fitness June 2025

Women Fitness
QUICK FIXES FOR Under-Eye DARKNESS
Whether you're a mom, a founder, or just living a full life (hi, all of the above), under-eye darkness can show up when your energy doesn't.
2 mins
Women Fitness June 2025

Women Fitness
HUNGRY After A Yoga Session?
It is important to replenish your body to repair itself and avoid greater injuries after a yoga session.
1 mins
Women Fitness June 2025