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Linda Mitchell

Women Fitness|Women Fitness March 2025
Redefining Ageless Strength, Vitality, and Empowerment
Linda Mitchell

Linda Mitchell is a leading women's health expert, Ms Bikini America Masters Champion, Fitness Universe Champion, Fitness America Champion, Fitness and Bikini Pro in her 60's, best-selling author, Fitness Boutique Owner, and creator of The Sisterhood of Sweat brand. After surviving domestic violence, Linda has made it her mission to empower other women by helping them take responsibility for their health so that they can be in the best shape physically and emotionally.

A graduate of the Institute of Integrative Nutrition, Health Coach, Root Cause Protocol Consultant, and Drugless Health Practitioner, Linda has worked with and interviewed hundreds of thought leaders such as Adam Glassman, Howie Mandel, Robin Thicke, Alicia Witt, Jill Wagner, Clarke Peters, Carlos PenaVega, Jackee Harry, Ju Ju Chang, Melissa Peterman, Sean Kanan, Susie Abromeit, Chris Myers, Jen Gotlieb, Heidi Powell, JJ Virgin, Elaine LaLanne, Newt Gingrich and so many more.

Five Times Square billboard and Six time cover model (all over the age of 60),and host of the podcast The Sisterhood of Sweat, a Top 50 podcast growing close to a million downloads, Linda has written her own column "Fit Over Forty" and has spoken on numerous stages including The Big Talk, Podfest and Women's Future Conference, Comeback Champion, and The Speaker Salon. She has appeared on ABC, NBC, Bold TV, Insider, Thrive Global, and Fox.

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Esta historia es de la edición Women Fitness March 2025 de Women Fitness.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE WOMEN FITNESSVer todo
FINDING The Right YOGA TEACHER
Women Fitness

FINDING The Right YOGA TEACHER

How do you decipher which yoga class or teacher is right for you?

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3 minutos  |
Women Fitness April 2025
5 ENERGIZING SNACK RECIPES TO BEAT 4PM Fatigue
Women Fitness

5 ENERGIZING SNACK RECIPES TO BEAT 4PM Fatigue

4 PM fatigue is common due to a natural dip in the circadian rhythm, causing sluggishness between 2-5 PM.

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2 minutos  |
Women Fitness April 2025
Michaela BLYDE From NZ Fields To Olympic Gold
Women Fitness

Michaela BLYDE From NZ Fields To Olympic Gold

From a young girl with a passion for speed to a double Olympic gold medalist and one of the greatest try-scorers in rugby sevens history, Michaela Blyde's journey is a testament to resilience, determination, and sheer talent.

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10+ minutos  |
Women Fitness April 2025
Ujjayi Breath For Heart HEALTH Guided Routine
Women Fitness

Ujjayi Breath For Heart HEALTH Guided Routine

Ujjayi Breath, or Victorious Breath, is a powerful pranayama technique often used in yoga to calm the mind, regulate the breath, and promote focus.

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3 minutos  |
Women Fitness April 2025
Castor OIL MAGIC
Women Fitness

Castor OIL MAGIC

Your Skin & Hair's Best Kept Secret!

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2 minutos  |
Women Fitness April 2025
TUNE IN TO Isometrics
Women Fitness

TUNE IN TO Isometrics

Isometrics is an exercise that involves muscle contraction through pushing, pressing and pulling against an immovable object.

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3 minutos  |
Women Fitness April 2025
Myth & Facts About Obesity & Pregnancy
Women Fitness

Myth & Facts About Obesity & Pregnancy

Despite excessive caloric intake, many obese women are deficient in vitamins vital to a healthy pregnancy.

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3 minutos  |
Women Fitness April 2025
HORMONE-FRIENDLY EXERCISE The Right Moves
Women Fitness

HORMONE-FRIENDLY EXERCISE The Right Moves

Hormones play a crucial role in overall well-being, influencing metabolism, mood, sleep, and reproductive health. Hormone-friendly exercises focus on balancing cortisol, supporting metabolism, and optimizing key hormones like estrogen, progesterone, insulin, and testosterone.

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2 minutos  |
Women Fitness April 2025
Salma EL SAIED An Inspiring Artistic Gymnast
Women Fitness

Salma EL SAIED An Inspiring Artistic Gymnast

Salma El Saied is more than just an artistic gymnast; she is a beacon of hope, resilience, and inspiration for countless aspiring athletes across her nation and beyond.

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3 minutos  |
Women Fitness March 2025
Colon Cleansing With Yoga
Women Fitness

Colon Cleansing With Yoga

Colon cleansing is essential in each human being’s life; however, we do not even recognize it.

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5 minutos  |
Women Fitness March 2025

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