It's hard to imagine Ciara not being clear about what she wants-whether it's manifesting a loving partner through prayer (an invocation that later served as the lyrics for her 2021 song "Ciara's Prayer") or running her own music label, Beauty Marks Entertainment, with vision and integrity. Yet, like so many of us, she still feels unsure from time to time about taking risks or managing life as a CEO, a wife, and a mom of three. When that happens, she digs into her clarity toolbox to pull out a pair of gloves.
"I like boxing when I'm trying to figure things out," Ciara says. "That's a part of [my] 'therapy'-exercise." Just as important as her physical well-being is her emotional well-being now. Embracing self-love after a very public breakup with the rapper Future (with whom she has a son, named Future Zahir) in 2014 was the a-ha moment she needed to finally live her truth. "I told myself I've got to figure out how to navigate in the next chapter of my life," she says. "All the things I was aspiring to have at that time, even thinking about love, I was like, It's going to happen when it's supposed to. But I can't love anybody to the best of my ability if I'm not loving on myself. I can't be the best mom if I'm not loving on myself.
Esta historia es de la edición December 2022 de Women's Health US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición December 2022 de Women's Health US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Silver Linings Playbook
You can learn how to become more optimistic, no matter your starting point.
THE RISE of the GENTLE C-SECTION
How a new surgical practice is transforming women's childbirth experience
The Next Health Tech Revolution Is Here
From smart watches to tracking apps, devices are providing valuable insights.
Planting New Roots
Six late-bloomer lesbians\" share their stories of how they learned to live—and love—authentically.
GROWING FORWARD
Country singer KELSEA BALLERINI is working harder than ever to shake (and remake) old patterns that no longer serve her. Here, she opens up about her intentional journey and shares her mental health musts.
"Learning to Ski at 57 Helped Me Embrace Uncertainty"
Tackling something new-and terrifying was exactly what one freshly single midlifer needed.
Grain Gains
This cozy quinoa salad paired with juicy chicken thighs clocks nearly 50 grams of protein.
Healthy Eats, Delivered
It might be possible to say soodbye to grocery stores forever. But should you? yee
Shower Power
How one writer improved her mental health by connecting with her body
Scent Solutions
What was once a taboo subject-body odor-is now a convo more and more people are happily having.