Stress Relief Wearables
Women's Health US|December 2022
Remind yourself to chill out with these gadgets.
Jackie Lam
Stress Relief Wearables

There's no button that'll zap away stress for good. (If we figure one out, we'll let ya know!) But a host of new wearables promise to offer something pretty close. These tech devices from brands such as Apollo, Cove, and Sensate come in many forms-headsets, wristbands, speakers-but their goals are similar: Put one on and you'll supposedly feel anxiety melt away as mental performance and sleep improve. They mostly claim to slow your nervous system response to bring on the calm. Find out whether they deserve a spot in your routine with this breakdown of the promises....

They help you zen out.

PROBABLY A STRETCH

Esta historia es de la edición December 2022 de Women's Health US.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición December 2022 de Women's Health US.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE WOMEN'S HEALTH USVer todo
Silver Linings Playbook
Women's Health US

Silver Linings Playbook

You can learn how to become more optimistic, no matter your starting point.

time-read
6 minutos  |
November - December 2024
THE RISE of the GENTLE C-SECTION
Women's Health US

THE RISE of the GENTLE C-SECTION

How a new surgical practice is transforming women's childbirth experience

time-read
4 minutos  |
November - December 2024
The Next Health Tech Revolution Is Here
Women's Health US

The Next Health Tech Revolution Is Here

From smart watches to tracking apps, devices are providing valuable insights.

time-read
7 minutos  |
November - December 2024
Planting New Roots
Women's Health US

Planting New Roots

Six late-bloomer lesbians\" share their stories of how they learned to live—and love—authentically.

time-read
8 minutos  |
November - December 2024
GROWING FORWARD
Women's Health US

GROWING FORWARD

Country singer KELSEA BALLERINI is working harder than ever to shake (and remake) old patterns that no longer serve her. Here, she opens up about her intentional journey and shares her mental health musts.

time-read
7 minutos  |
November - December 2024
"Learning to Ski at 57 Helped Me Embrace Uncertainty"
Women's Health US

"Learning to Ski at 57 Helped Me Embrace Uncertainty"

Tackling something new-and terrifying was exactly what one freshly single midlifer needed.

time-read
6 minutos  |
November - December 2024
Grain Gains
Women's Health US

Grain Gains

This cozy quinoa salad paired with juicy chicken thighs clocks nearly 50 grams of protein.

time-read
1 min  |
November - December 2024
Healthy Eats, Delivered
Women's Health US

Healthy Eats, Delivered

It might be possible to say soodbye to grocery stores forever. But should you? yee

time-read
4 minutos  |
November - December 2024
Shower Power
Women's Health US

Shower Power

How one writer improved her mental health by connecting with her body

time-read
4 minutos  |
November - December 2024
Scent Solutions
Women's Health US

Scent Solutions

What was once a taboo subject-body odor-is now a convo more and more people are happily having.

time-read
4 minutos  |
November - December 2024