5 MINUTES WITH Michaela Mallet
Balanced Life|July 2022
Michaela Mallet help women transform their bodies and create balance in their lives in the most holistic way possible.
5 MINUTES WITH Michaela Mallet

Tell us a little about yourself

I'm Michaela Mallett, business owner of Better with Balance. I help women transform their bodies and create balance in their lives in the most holistic way possible. Through habitbuilding and a scientific approach to nutrition, I give women an avenue to enjoy food without restriction and build a love for moving their bodies in a way that they enjoy the most while still working towards their goals. On average I assist around 2 000 women per year through my Lean Queen Programme.

How do you define balance in your own life?

Esta historia es de la edición July 2022 de Balanced Life.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición July 2022 de Balanced Life.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE BALANCED LIFEVer todo
5 MINUTES WITH VIWO KULATI SINGER SONGWRITER
Balanced Life

5 MINUTES WITH VIWO KULATI SINGER SONGWRITER

You know you've made it in life when one of your career highlights is having worked as a back-up vocalist for the acclaimed Zonke Dikana.

time-read
2 minutos  |
July 2024
What's on?
Balanced Life

What's on?

From lifestyle to laughs, there's plenty to see and do this month.

time-read
3 minutos  |
July 2024
VISAfree visits
Balanced Life

VISAfree visits

Travel can be a bit expensive, especially when all the costs start to add up. Consider these countries to help lessen the price tag and increase your shopping budget.

time-read
3 minutos  |
July 2024
Self love CLUB
Balanced Life

Self love CLUB

Self-care can mean a number of things. Here's how to get fluent in your own self-love language.

time-read
3 minutos  |
July 2024
Unleash your CREATIVI
Balanced Life

Unleash your CREATIVI

Through creative expression, we can better understand ourselves. Making time for art is not just a way for you to unleash your imagination, but to soothe your mind.

time-read
4 minutos  |
July 2024
PUT YOUR MONEY ON THE WALL
Balanced Life

PUT YOUR MONEY ON THE WALL

Investing in art isn't just for the elite. We show you how to start your own stellar collection, one masterpiece at a time.

time-read
5 minutos  |
July 2024
IS A 4-DAY WEEK POSSIBLE?
Balanced Life

IS A 4-DAY WEEK POSSIBLE?

Working 300 hours a week doesn't necessarily mean success and more productivity. Perhaps we need to take a 'less is more' approach...

time-read
2 minutos  |
July 2024
Sting like Bee
Balanced Life

Sting like Bee

Paula Lakay, or Ms Paula Bee as she's known on the socials, turned her love of content creation into a career, expressing her creativity in more ways than one.

time-read
5 minutos  |
July 2024
More than a WOMAN
Balanced Life

More than a WOMAN

While playing Modern Family's beloved character Gloria, Sofía Vergara has been building her own business empire and sharpening her skills to play her dream role. And if you're surprised, then she thinks that's on you.

time-read
5 minutos  |
July 2024
CHOCOLATE CHECKOUT
Balanced Life

CHOCOLATE CHECKOUT

Easter calls for everything chocolate and we've got six spectacular ways to satisfy your sweet (and savoury) tooth.

time-read
6 minutos  |
April 2024