Should I be worried about my moles? - Spotlight on SKIN CHECKING

BECOMING FAMILIAR WITH YOUR SKIN COULD SAVE YOUR LIFE

- Madison Bogisch.

As two in three Australians are diagnosed with I some form of skin cancer by the time they turn 70, the need for good sun safety is a hot topic right now.

Unfortunately, according to research from TAL, less than respondents 30 per cent of believe they are always vigilant in protecting themselves from skin cancer.

Dr Priya Chagan, TAL general manager of health services, says in addition to limiting your exposure to sunlight and using sunscreens, examining yourself for moles can help with early detection of skin cancer and treatment.

"Early detection is key to preventing skin cancer. The most important thing you can do is regularly self-check your skin and get to know what your skin and existing spots look like so you can readily recognise changes," she explains.

HOW CAN I SELF-CHECK?

Dr Chagan says self-checking is best done in a well-lit room and in front of a full-length mirror so you can check your whole body (including the areas where sun exposure isn't direct).