Talking to friends & family is key for me

HARRY Kane is at the top of his game, captain of the England squad, and already a legend at Bayern Munich, scoring 22 goals so far in his first season.

- JASON BEATTIE

He's one of the most successful footballers of his generation, but the 30-year-old striker says: "I've had many challenging times throughout my life and my career." 

And in those times, he has sought support. He says: "Connecting and talking to my friends, family and teammates is key for me."

In the Here4You film to be shown to school kids across the UK, Harry tells youngsters to get help if they feel low. He says: "Life is full of experiences that sometimes we don't have control over. As we go through tough times we learn more about ourselves and build resilience.

"But most often we can't do this alone and need the support of others.

He always had "great support" from his parents, brother, and now his wife, Kate. He says: "If there was anything bothering me or I had on my mind, I always went to them to talk to and they were always there to support.