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Called to SERVE US
These three inspiring women are doing more than just a job
Staying healthy IN THE HEAT
Don't get caught out this summer. Here's how you can be safe - and keep cool
'Life is for living'
Back on stage in her first tour since her devastating cancer diagnosis, Samantha Womack explains how her illness has made her relish every second
GARDEN notes
Ideas for summer perfection
Coping with...INGROWN TOENAILS
This occurs when the corner or side of the nail cuts into the soft flesh
Across the WATER
Explore these British isles, perfectly sized for breaks long and short
Your wellbeing
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Taking the WRITE ROAD
Journaling can be very rewarding both physically and mentally. Here's how to get started
Healing through MUSIC
How one woman helps others with their health through the power of singing
How taking it easy can help your health IMITA
Hot and can't be bothered? Here's how to maximise your wellbeing with the minimum of effort
Custodians of our COUNTRYSIDE
What's it like to work on a farm for a living? These women wouldn't change their jobs for the world
'My sons don't watch anything I've done!'
TV’s Ross Kemp on fatherhood, the secret of a happy marriage, and how he’s missed acting
Just add WATER
The smallest area will come alive with a fountain or still pool
Patchwork TOTE
Use a charm pack to stitch this simple yet stylish shoppe
FRANCE in a flash
Try these short Gallic breaks - all an easy escape across the Channel
Coping with...A HIP FRACTURE
This is a break in the hip joint, usually at the top of the femur bone
Car boot BARGAINS
Summer is the perfect time to spend al fresco, searching for the perfect buy
Addicted to DANCING
Two women share the great joy they get through the power of dance
10 OF THE BEST - Cooling BEAUTY BUYS
Beat the heat with these invigorating skincare treats
'However hard it gets I refuse to cave in'
IT'S A FUNNY OLD WORLD | THIS WEEK'S COLUMNIST TV presenter Aidy Smith
Our brilliant butterflies
Beautiful and beneficial to the planet, it's no wonder these delicate creatures get us all in a flutter
'It's my work that keeps me young!'
Choreographer and former Strictly Come Dancing judge Dame Arlene Phillips on ageing, loss and friendship
The only WAY IS UP!
Raise your garden game with beautiful colourful summer climbers
Adventure DOWN UNDER
Discover Australia's most epic aquatic asset, the Great Barrier Reef
Wonderful WEEDS
From healing wounds to boosting bone health, many of these plants have amazing hidden powers
CHICKEN for dinner
Simple suppers that are faff-free and packed full of flavour
A second CHANCE
Three women share how they each gave a rescue dog their forever home
How to reboot YOUR HEALTH...
...and avoid type 2 diabetes. It's at an all-time high in the UK, but half of all diagnoses could be prevented or delayed. Here's how
I've always been assertive!
Businesswoman Karren Brady on confidence importance in the workplace and the of taking time for herself
Happy birthday NHS!
To celebrate the 75th anniversary of the National Health Service on 5 July, we meet three amazing nurses