As you probably know, there are many body and mind benefits to having regular sessions between the sheets. A healthy sex life can increase immunity, lower stress and blood pressure, and improve your heart health – not to mention help you get to sleep. But what if you no longer feel up for it? Take our test to find out why your sex drive has dwindled and get the expert tips to fix it – fast.
The results
Now tot up how you scored and check out the expert advice below.
MOSTLY A…
Boost your confidence
Putting the fire back into your love life starts outside the bedroom. Quit any self-destructive thoughts about your body. ‘Focus on the things you like,’ says Cecilia Sharp, sex expert at lovehoney. co.uk. And share your innermost desires with your partner. ‘Embarking on new sexual territory together is a great way to boost sexual happiness,’ adds Cecilia. ‘If you’ve always wanted to dress up for your partner, or you want to broach the subject of role play or dominance, go for it.’ Find out what you enjoy with an app like Ferly (free seven-day trial/£12.99 per month, App Store and Google Play). It includes guided practices to help you overcome any sexual barriers and sensual stories to ignite your desire.
MOSTLY B...
Make time for fun
Esta historia es de la edición April 03, 2023 de WOMAN'S OWN.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición April 03, 2023 de WOMAN'S OWN.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
MIND OF MY OWN
The Woman's Own columnist has her say on the gender gap, cats and timed hugs
Check out CHICAGO
With a spectacular skyline, sandy beaches and great food, the Windy City is calling, says Zoe West
LET'S EMBRACE OUR CHRISTMAS TAT!
Becky Dickinson explains why she'll still be rocking around her tinsel-strewn tree this year
BURIED SECRETS
We look at the shocking cases of celebrities posthumously accused of being sexual predators-and how they got away with it
FESTIVE NO-BAKES
Pop on the Christmas tunes and whip up a batch of these easy sweet treats
PROTECT YOUR SMILE
Are you doing enough to look after your teeth and gums?
'TIS THE SEASON TO SHINE!
At last, Hayley McCrossan, 39, feels fit and healthy
FOR THE LOVE OF TOM
When Deborah Mitchell, 57, lost her son, she vowed to help other families facing the same heartbreak
THE NURSE WHO LEFT MY GRANDAD FOR DEAD belict
Rachael Fealey, 31, had one question for the woman who killed her beloved Grampa - how could you?
Coleen's MONEY WORRIES
What are the reasons behind her financial and marriage fears?