5 HEALTHY DESSERT RECIPES

To Eat Guilt-free During Festivity

- Ms. Preety Tyagi

So here are five healthy dessert recipes. Clean and healthy eating comes with ditching processed foods, cutting back on sugar, and incorporating more veggies and whole grain in your diet. But even though you start feeling great, cravings are bound to happen.

Although you probably shouldn't wreck your entire diet with a mug of ice cream, you can treat your sweet tooth and still stay on track with your healthy eating. In fact, with some creativity and simple ingredients, you can create a healthy dessert that's packed with good nutrients.

Indulging your sweet tooth and the feeling of satisfaction that comes with no guilt is now possible with these simple and yet healthy dessert recipes!

Strawberry Frozen Yogurt

In a series of healthy dessert recipes, this fruit yogurt gets its creaminess from low-fat Greek yogurt, which is packed with good proteins that will keep you feeling full and satisfied. Strawberries are loaded up with antioxidants and provide a great flavor too!

Ingredients:

2 cups strawberries.

2 Tablespoons honey or agave nectar

1/4 cup low-fat Greek yogurt

1/2 Tablespoon fresh lemon juice

Method:

1- Put the strawberries in the freezer overnight or for 3 hours for a better flavor.

2- Add the frozen strawberries, honey (or agave nectar), yogurt, and lemon juice into a food processor.

3- Process until creamy, about 2-3 minutes. Scrape down the side of the bowl to make sure there are no lumps left.

4- Transfer it to an airtight freezable container and freeze for a minimum 6 hours but preferably overnight.

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