Men's Health Australia - March 2019

In this issue

Can Sport Heal The World? - Senegal’s pro wrestlers use their craft to ditch poverty, gain respect and get ripped.

Denim On The Double - Channel the spirit of the Wild West in fashion’s most masculine fabric...

99 Problems But A Family Ain't One

Sperm counts are falling fast, but don’t fret: we have the scoop on boosting fertility.

1 min

Scale Down Stress And Sink Anxiety

Install an aquarium at home – and your Sunday fear will soon be sleeping with the fishes.

1 min

Only Kilojoules Really Count

Tallying kilojoules may be out of fashion – now replaced by modish macros – but when it comes to weight loss, it’s the only strategy that adds up.

2 mins

What Creepy Looks Like

Even the most innocuous behaviour can be unsettling if it’s not welcome – especially on social media.

5 mins

Thunder Struck

Somehow, Chris Hemsworth went from Home and Away to Hollywood and emerged more likeable, genuine and down to earth than ever. As he explains, the secret to realising your dreams is having the confidence to assert your most valuable asset: yourself.

10+ mins

Weekend Brunch Sorted

For eating spots that care about farm animal welfare and are serving cage-free eggs search choosewisely.org.au

3 mins

The Sex Talk

As our writer was to discover, the most difficult conversation you can have with your son hasn’t got any easier with the advent of internet porn.

5 mins

Make Your Training Lit

To ensure reliable results in 2019, slow down your workouts with the latest trending training protocol.

1 min

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Men's Health Australia Magazine Description:

Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.