Women's Health Australia - May 2019
Women's Health Australia - May 2019
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In this issue
May 2019
What's Up With Vitamin Vaping?
Inhaling your daily multi is the latest way to get a wellbeing boost. So, is it a legit health hack or just a load of hot air?
4 mins
Sweat Your Hormones Into Balance
Exercise and nutrition scientist Kathleen Alleaume unveils your body’s ultimate #couplegoals. Ready?
3 mins
Girl, Uninterrupted
Flaunting your feminine side at work, home – anywhere TBH – can be a huge plus. For real! Here’s how to tap into it
4 mins
The New Island Escape
And the living is easy. WH features editor Alex Davies settles into fitness and chill on WA’s Rottnest Island
2 mins
The Sleep Diaries
Want better rest? The secret is analysing what happens around the clock, not just between the sheets. Read on for new shut-eye strategies that actually work
6 mins
How Elyse Slays Life
Model, eco warrior and reno queen Elyse Knowleson staying grounded while living the dream
6 mins
Women's Health Australia Magazine Description:
Publisher: Are Media
Category: Health
Language: English
Frequency: Monthly
Australian Women's Health is informative, fresh, smart and inspiring. We speak to today's active women in a way that is passionate, authoritative and relevant to their lifestyles. Australian Women's Health motivates and educates women to take control of their physical and emotional selves, so that they can live the lives they imagine.
Thoughtful, smart, compassionate, yet irreverent, Australian Women's Health has a modern voice all of its own: witty, optimistic and understanding. We tell it like it is. There's no-one you can trust more to help you make the right decisions for a healthy lifestyle. Toning your tummy, de-stressing your job or making over your sex life . . . if it's on your mind, it's in our magazine. All this is backed up by experts and the latest research in the marketplace. The integrity and authority of the content in Australian Women's Health is unrivalled.
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