We create our future with the energy we have in the now, by choosing how we want to feel in this moment. We always have a choice; however we feel we can always choose to focus on something that helps us shift our inner energetic frequency to an even higher level. And the more amazing we feel, the more we raise our energy to an even higher frequency, which allows us to connect more firmly with our soul. Suddenly we are totally plugged in to the cosmic intelligence. 

To help us tune in to this cosmic intelligence we have inspiring interviews with psycho-therapist Brian Weiss, who reveals to us how our soul never dies; Barbara de Angelis guiding us on how we can raise our consciousness through Soul Shifts; Neale Donald Walsch discussing life, God and how we can set aside our own ego to be used in the service of another soul; there’s also Mike Dooley explaining how we are all wired to succeed and that the universe is on our side; Sonia Choquette shares how she came to heal her deep inner wounds while walking the Camino in northern Spain; Brandon Bays explains how gratitude is the currency of the divine, and Denise Linn provides insight into her personal spiritual journey and talks about the key to abundance.

We also need to develop balance and acceptance of the dualities that exist here in our physical reality – darkness and light, the masculine and feminine – and in this issue we have inspiration from Christiane Northrup, who managed to heal her own heart and transform her life when she unleashed her inner goddess, and healer Arkan Lushwala who offers his unique insights into how we can restore the balance between the masculine and the feminine. 

This, and much more, is waiting for you in this issue of Inspired Wellbeing!

It’s been incredible to notice how quickly Planet Earth has responded since the worldwide slowdown of human activity – the air pollution levels have dropped, dolphins are swimming again in the canals in Venice, goats have been seen walking around empty town centres in Wales, a herd of deer were spotted grazing the lawns on a housing estate in east London, and an alligator had a whole beach to himself in South Carolina. 

And just as nature has been given some breathing space from human activity, we too have been given a time to pause, where we can reflect upon what we want to change in how we look after our inner wellbeing – and the wellbeing of our communities and our planet.

Welcome to our Winter Solstice edition!

I love all the seasons, but I especially love this time of year, as the darkness reminds me of the need to tune within to connect with my inner light. So I light lots of candles, slow down, and start to look at what I’m meant to let go of, so I can create more room for something new.  
 
And then, at the Winter Solstice, I look at what new visions and dreams I’m meant to nourish with the increasing light from the sun, and then around New Year, I meditate and do lots of journaling, where I’m receiving guidance from Spirit in how I’m meant to manifest these dreams in the coming year.

To help inspire you to many new ideas and insights for this new decade we’re entering into, we have filled this special edition with wisdom from some of the world’s leading spiritual teachers, such as Denise Linn, Bruce Lipton, Gregg Braden, Neale Donald Walsch, Tosha Silver, Colette Baron-Reid, Alan Cohen, Corinne Zupko, Meggan Watterson, Sophie Bashford and Yasmin Boland.

All this is waiting for you in our Winter Solstice edition!

Autumn is my favourite time of year, as it invites me to look at what’s      meant to fall away in my life, and as I start to identify those aspects of my life that I’ve outgrown, I feel myself getting clearer and more peaceful. 

So, what are you meant to let go of this autumn? As you answer that question, and take steps to shed the old, trust that this is a sacred process that helps you create room for something new to enter your life. 

To help fill your autumn with inspiration we have many amazing interviews in this issue, such as with Meggan Watterson who reveals the wisdom found in the gospel of Mary Magdalene; Sophie Bashford inspires you to tap into your inner Goddess; Neale Donald Walsch explains the importance of choosing the Essential Path, and Yasmin Boland shares how the moon can help you transform your life. 


In this issue we have some amazing interviews; Tosha Silver shares how the key to being abundant is to stop chasing abundance; Colette Baron-Reid inspires you to tune into your inner Goddess Power; and Corinne Zupko reveals how she healed her anxiety disorder using the principles from A Course in Miracles. 

This issue is all about healing our shadows and tuning into the cycles of the moon and the Divine Feminine. This is because the feminine is rising, and many of us are hearing her call – to come home, to her heart, to rise again, shining our light, and create a new future. A future where we’ve stepped into our full power, leading from the heart, with the masculine and feminine in balance, and for this to take place we have to allow space for the divine feminine to rise again so something new can unfold and blossom.

This issue is filled with inspiration to help you find health and happiness in body, mind and spirit, such as from Alan Cohen, who helps you understand how you can prosper wildly without selling your soul; Lisa Natoli, who inspires you to invite magic, love and holiness into your life; Tosha Silver reveals how when you begin to offer your money back to love you start to realise that it is indeed not yours; Linda Fitch explains the healing power of shamanic journeying, and Sophie Bashford illustrates how the Divine Feminine is a universal frequency which lies at the heart  of our physical and spiritual existence.

I love this time of year, partly because it is filled with magic and wonder, and partly because you can literally feel how love wraps its beautiful angelic wings all around the world.

To celebrate this season we have filled this issue with inspiring features, such as from HeatherAsh Amara, who shares how you can awaken your inner fire; Meggan Watterson encourages you to embrace the Divine Feminine; Lisa Natoli inspires you to tap into your Inner Physician, so you can experience miraculous healing; Sandra Anne Taylor helps you connect with the Akashic Records; and Dr Christine Page explains how you can follow your soul’s desire.
 
We also give away for FREE the course Create Magic and Miracles, which is filled with inspiration and guided healing meditations, so you can let go of the year that has been and plant new seeds for the year that is coming. To claim this free gift, just click here

This, and much more, is waiting for you in our winter issue!
 
Much love

Cissi

I love all the seasons, but my favourite is the autumn. As the trees slowly turn into an amazing display of red, orange and gold, I’m reminded of how it soon is time to go inward, for deeper reflection. It is as if Mother Earth is showing me, through her beauty, that letting go and slowing down is a sacred process too, as it helps me to connect more deeply with my soul.

What is it time for you to let go of? What is meant to fall away from your life, so you can create room for more stillness? The more you journey inwards, to the sacred chamber of your soul, the clearer you can hear the answers to these questions.

To help you make this inner journey, we have filled this issue with inspiring features; from Denise Linn, who shares how you can tune into the mysteries of being a woman; Colette Baron-Reid inspires you to tap into the invisible world of Spirit; John Holland explains how you can communicate with your loved ones on the other side: Rebecca Campbell helps you hear the whispers from your soul; and Alan Cohen reveals how you can follow the Law of Grace, instead of karma, by choosing love. 

Explore this, and much more, in our autumn issue!

This time of year is the perfect time to celebrate the goodness in our lives, by really appreciating all the blessings, the love and the happiness that is present in every day. It is so much easier to see through the eyes of joy when we are being surrounded by light, reminding us that life indeed can be sweet and miraculous.

To help you focus on what is good and joyful, it can be beneficial to first let go of whatever drains you, and wisdom from Denise Linn and Christiane Northrup can really help – Denise explains how you form energy strands with other people and how these can affect you, and Christiane reveals how you might be drained by energy vampires in your life and what you can do about it! For more spiritual inspiration John Holland gives you a rare glimpse into the Spirit World, Brian Weiss shares the four most commonly asked questions about Past-Life Regression, and Debbie Ford explains the powerful process of prayer.

Now the light has finally returned, as it always does after a long, dark winter. I love every season as each holds wisdom for us to be able to navigate through life more easily. Autumn is the time when we are meant to let go, to release that which no longer serves us; winter is the season to go within and be nourished by our inner light; spring is the time to plant new seeds and summer is the season when all our seeds can start to blossom. So now that spring is beckoning, what new seeds do you want to plant? What new ideas and dreams do you carry in your heart that you want to manifest this coming year?  

For me, one of my new seeds is Soul Tribe, an online community where you can read all of our best interviews and articles, listen to many of today’s spiritual teachers and wellbeing experts, watch inspirational videos and talks, and be deeply nourished by listening to healing guided meditations. Plus, you will also be able to listen in live on some of the interviews I hold, so you can ask your favourite expert your own questions to help you progress on your spiritual journey. To find out more, and to sign up for a free trial go to www.soultribe.community.

In this spring issue we feature many insightful articles and interviews, including the holistic doctor Christine Page’s thoughts on how your soul and body work together to help you find balance; David Hamilton’s scientific explanation on why kindness is good for your health; Gregg Braden’s insight on how you can tune into your heart’s wisdom; davidji’s wisdom on how meditation can help you deal with stress, and Mateo Sol’s revelation on the difference between fate and destiny. And of course, our team of experts is here to answer your questions.

There is something special about the autumn, when the leaves slowly turn golden, orange and red, creating this happy burst of colour everywhere you look. Autumn for me represents magic, miracles and stillness – magic, because it looks as if the whole world has been sprinkled in a golden fairy dust; miracles, as the amazing display of colours is just breathtakingly beautiful; and stillness, because you can literally feel how Mother Nature starts to let go of the past, as she weeds out that which is meant to fall away, so she can slow down
and give herself sacred time to rest. All of this makes it easier for her to create something new, something wonderful, something even more magical. She trusts her seasons and allows herself to go with the flow.
To help you step into stillness, so you too can create magic and miracles in your life, we have fi lled this issue with inspiring features, such as from Linda Fitch, who shares how you can fi nd your highest potential with the shamanic practice of destiny retrieval; Colette Baron-Reid reveals how you can create a life fi lled with magic when you trust Spirit; Dr Mona Lisa Schulz explains how you can tune into
your body’s intuition; David Hamilton reveals how kindness can heal your body; Deva Premal and Miten share the healing power of mantras; and Florence Scovel Shinn inspires you to learn how to play the game of life. You will also discover how to step into sacred time so you can invite miracles into your life, 8 powerful crystals for soul work and shamanic journeying, the benefits of meditation, as well as deep yogic wisdom and wellbeing advice from our team of experts.
This, and much more, is waiting for you in our autumn issue!

I love it when summer arrives, bringing with it a renewed zest of life, and just as I am writing this I have a tiny puppy lying here snoozing blissfully next to me, being the perfect metaphor of what life is all about. She is such a bundle of joy, with long floppy ears, a little white tail that seems to wag all by itself, and she is always HAPPY. So happy – about everything! “Oh, we are going out into the garden, I LOVE the garden. Oh, we are going indoors, I LOVE the indoors. Oh, we are having a cuddle, I LOVE cuddles.” Everything she is presented with is joyful, and every person she meets is her friend. Life is just an endless journey of more fun, cuddles, sleep and adventure. I do believe the word “dog” left a clue in it, as it becomes GOD when spelled backwards. Perhaps God handed them the secret key to a happy life? Be completely loyal, happy, trusting, loving and expect everyone to love you back. Because what’s not to love?

Imagine if we grew up with that inner sense of self-love and belief that the universe is a loving place and everyone we meet must surely love us too. Because what’s not to love? 

To help you find your own key to a happy life we have filled this issue with inspiring features, such as from Denise Linn, who shares with you the healing power of past-life regression; Barbara Marx Hubbard inspires you to become an evolutionary woman; James Van Praagh explains how your intuition is the voice of your soul; and Aletheia Luna reveals how you can open your third eye so you can awaken your extrasensory gifts.

You will also discover whether you are walking the path of a mystic, healer or shaman, the 12 signs that you have met your soul group, as well as deep yogic wisdom and wellbeing advice from our team of experts. 

This, and much more, is waiting for you in our summer issue!

I love when the light returns after a long, dark winter, reminding us that however dark it seems, the light will always come. And now spring is arriving, with all its promise of new life, new beginnings and new adventures. This is a great time to observe Mother Earth’s innate intelligence, how she naturally lets life unfold and blossom into its highest potential, and in such an exquisite way. She does not stress, worry or lie sleepless at night, wondering how she is going to bring to fruition her latest dreams. Instead she just trusts her innate intelligence to guide life forward into expressing the highest potential it is capable of manifesting in each moment.

We too are part of Mother Earth, and inside our veins runs a divine intelligence that has the power to create new life. You are meant to be a conduit for this higher intelligence to flow through you, guiding you into exploring new ideas and set off on exciting adventures. So what new ideas do you want to explore? What lights you up? What is yearning to be expressed through you, as you? What can you let go of to make room for something new? And how can you allow this ‘newness’ to be anchored into your life? 


To fill your new adventure with inspiration we have packed this issue with insightful articles and interviews, such as Robert Holden’s thoughts on how you can find your life purpose; Alan Cohen’s advice on mastering the journey from fear to love and Mike Dooley’s wisdom in how life is meant to be an extraordinary adventure. Diana Cooper and Lorna Byrne reveal how you can let the angels help you; Gabrielle Bernstein gives you four reasons to trust the universe with your dreams, and scientist David Hamilton explains why kindness truly is good for your health and wellbeing. And of course our team of experts is here to answer your questions.




Once again the colder months are upon us, inviting us to go inward, reflect and tune into what it is our heart and soul want us to atone for, forgive, accept and finally let go of, so we can create more room in our lives for something new to manifest. 

But just like Mother Earth uses the colder winter months to restore her energy so she can allow her life energy to blossom into new and wonderful creations by the time spring arrives, we too can use the darker months as an invitation to retreat from the world and restore our energy, by healing our inner wounds, forgive our past and tune into our soul’s gentle and loving voice.

When we make this inward journey we find our inner light, which then becomes our North Star - our very own divine compass - that helps guide us to what is divinely meant for us, something which is always for the highest good of all. The Universe wants you to become all that you are meant to be, so you can express your unique light and gifts, and this will always be for the benefi t of all. So trust this inward journey and, once you connect with your inner compass, follow its guidance. To help you with this sacred journey we have filled our winter issue with inspiration on how you can heal, forgive and let go of the past, so you can create a future that is free from the limitations of the past. You will discover through Bruce Lipton’s research how your thoughts become your biology, as you have the power to switch on or off your genes according to your thoughts, beliefs and lifestyle; Sonia Choquette will share how you can tap into your 3 best super powers, whilst Gabrielle Bernstein will explain why you are always being guided, even when it does not feel like it. For more inspiration read our articles on how you can discover and heal your core wound, reclaim your life energy by stepping into your warrior goddess, or find harmony and balance with yoga and Ayurveda. And of course our team of experts is here to answer your questions.

Isn’t it amazing how life is always guiding you forward so you can
develop, learn and grow, allowing you to become wiser, more loving and
compassionate? How every relationship in your life is either helping you to
express more of your love, or giving you the opportunity to become aware
of an inner wound, an aspect of yourself you have not yet healed?
In this way, every meeting is like a holy encounter, in which you either
help to heal someone else, or are being given the opportunity to heal
yourself. Just like Marianne Williamson says in her interview in this issue,
relationships are the hospitals for the soul, where we are being shown our
wounds so we can bring them up into the light to be transformed.
We all heal through a kind of spiritual detox, which requires us to be
willing to look at and surrender our fears, wounds and inner darkness to
the Divine, and as we do we will naturally be guided to the insights we
need in order to heal. There are many ways in which we can reach these
insights, and to help you fi nd the path that suits you we have packed this
issue with some incredibly inspiring interviews, such as with the amazing
Gregg Braden, who shares how ‘praying quantum’ allows you to tap into
the powerful healing force of the universe; Colette Baron-Reid reveals
how you can connect with infi nite potential by following the guidance
from your soul; Rebecca Campbell inspires you to tune into your inner
divine feminine; Yoga Girl Rachel Brathen talks to us on how life’s
challenges can help you open your heart; Kyle Gray explains how you can
shift your energy and access a higher frequency; and the modern mystic
Meggan Watterson shares her spiritual journey to fi nd her inner source of
unconditional love.

Isn’t it wonderful how nature right now is expanding, evolving and   blossoming into its highest potential, reminding you that every seed that is planted will eventually blossom? It is as if a mystical force is guiding all of life to naturally manifest more and more of its innate beauty and highest divine potential. 

You too have this inner beauty, and life wants you to express and manifest all that you are, in your own unique way. And your soul knows how to guide you to do just that. How can you then tune into the wisdom of your soul? To find out the answer to that question we met several of today’s modern mystics who have found a way to communicate directly with the divine, such as Lissa Rankin, the doctor who dared to say ‘yes’ to her true calling by quitting her job and instead follow the guidance from ‘the voice within’; Lorna Byrne, the Irish mystic, who sees angels as clearly as she sees people; Mona Lisa Schulz, the neuropsychiatrist and medical medium, who knows how to interpret the body’s messages; Colette Baron-Reid, the intuitive coach, who helps you tap into the invisible world of energy and Spirit; John Holland, the psychic medium, who explains how your soul can guide you towards your highest path, and Tosha Silver, the mystic famous for her ‘Change Me Prayers’. 

To help you experience inner peace in just 16 seconds, davidji shares his efficient meditation technique, and supercoach Michael Neill explains how you can be more of who you truly are by connecting with the space within. There is also our Yoga & Meditation Special, as well as some yummy smoothie recipes from Kris Carr and Doreen Virtue to help nourish your body and mind during the warm summer months, and of course our team of experts is here to answer your questions.

This, and much more, is waiting for you in our summer issue!

Finally spring has arrived and with it comes the promise of new life, providing us with the perfect opportunity to re-create ourselves anew in the grandest and most magnificent version of ourselves we can possibly be in this moment – just like nature does. Every year she grows new life, each form slightly more developed than the previous one, and that is how nature evolves; it has embedded within it this natural movement towards expansion – always changing, shifting and finding new ways of expressing the multitude and glory of life itself. This natural movement also exists in us, and it is this invisible force that lifts all of life to its highest manifestation possible in each moment – including us.

So how can you create more room for this life force to be expressed through you – as you – in even more fulfilling ways than before? To help you find out we have asked several spiritual teachers to share their insights. Read the inspiring interview with Neale Donald Walsch who reveals the secret ingredient that will make your life work, and visionary Barbara Marx Hubbard shares her thoughts on how you can become a co-creator with the divine. Life coach Cheryl Richardson explains how to find the magic in ordinary life, and inspirational Mike Dooley shows you the steps needed to tap into universal intelligence so your dreams can come true.

You will also find out how you can turn your partner into your soulmate, and modern-day spiritual teacher Gabrielle Bernstein shares her wisdom on what it takes to start living your life instead of chasing your life. And of course we have all our experts on hand giving you advice on how you can be healthy and happy in mind, body and spirit.

This, and much more, is waiting for you in this issue.

I love this time of year! As nature calms and the hours of darkness increase, we have a wonderful opportunity to go inward and ignite our inner light. 

To help you do just that we have filled this magazine with inspiring interviews and articles, which all aim to connect you more fully with your inner light and wisdom. Learn how to find your own medicine through Denise Linn’s powerful teachings in rekindling the native spirit, and soak up Byron Katie’s enlightened wisdom by discovering her four simple questions to find inner peace and happiness. Neale Donald Walsch inspires you to follow your soul’s agenda; Meggan Watterson shares how you can find your soul’s voice and awaken the divine feminine, and Lynne McTaggart shows you the seven steps needed to start a spiritual revolution.

You will also learn how to raise your energy through the ancient practice of yoga applied to modern living; how mantras can help you let go of unwanted thoughts and habits; how Vedic astrology can guide you to fulfil your destiny; plus receive inspiration from Yoga Girl Rachel Brathen.

You will experience the transformative power of Change Me Prayers; Gregg Braden explains how humanity is at a turning point in our journey, and Gordon Smith shares his thoughts on reincarnation and life after death. 
There is also advice on how you can protect your energetic field, and our health experts give you practical tips on topics ranging from how to deal with stress and fatigue, to how to boost your immune system.

This, and much more, is waiting for you in this issue of Inspired Wellbeing.

Isn’t life just magical? How it moves with     the seasons, where new life appears in the spring, reaching full blossom in the summer, to then fade away in the autumn whilst transforming nature into a colourful display of red, orange and gold, which gently gives way for a period of reflection and stillness during the winter, preparing the ground for new life to take root the next spring. Amazing how everything changes – in cycles – forever creating and making room for new experiences and expansion. We too move in these cycles and we are meant to embrace each season to the fullest, allowing us to let go of the old and make room for the new, so we can be filled with the potency of the divine life force that runs through our veins.

To inspire you to do just that we have an absolutely packed magazine! Find out how Anita Moorjani healed her cancer by gaining access to her divine essence when she had a near-death experience; how Arielle Essex healed her brain tumour by using a mixture of NLP and esoteric wisdom; and be inspired by Jill Bolte Taylor, a brain scientist at Harvard, who healed herself from a stroke. Happiness expert Robert Holden explains the spiritual principles behind metaphysical teacher Louise Hay’s signature affirmation Life Loves You; Marianne Williamson inspires us to view relationships as holy encounters which are meant to help us on our spiritual journey; and Rebecca Campbell fills us with enthusiasm for how we can find our soul purpose by following what lights us up.

You also get to discover how the various levels of the Law of Attraction work – whether it is operating at the level of the Mind, the Soul, our Dreams or Karma. Spiritual teachers Wayne Dyer and Esther Hicks explain how you can co-create with the Universe, whilst Melody Fletcher shares her five-step process for manifesting the life you want.

This, and much more, is waiting for you in this issue of Inspired Wellbeing!

Finally, summer is here with its light-filled days, sunshine and warmth! A perfect time to dream, manifest, relax, recharge our batteries, heal and receive life’s blessings. Summer is truly about enjoying the gifts of life, sharing our love and joy with others and in this way helping to fill the world with even more light.

To inspire you to do just that we have an issue full of insights and discovery. Find out how your mind can heal your body with the awesome wisdom of some of the world’s leading experts in the field of mind-body medicine – Bruce Lipton, Lissa Rankin, David Hamilton and Joe Dispenza – who in their own unique ways describe how we all have an incredible intelligence within our minds that has the power to mend not just our bodies, but also our relationship with life itself, so we can create Heaven on Earth.

You also get to discover how to heal your past by cracking your karma code, as well as finding your soul’s path by accessing your Akashic Records. Colette Baron-Reid shares how she managed to find the magic in her own life and how we all can do the same, and our Angel Experts – Diana Cooper, Kyle Gray and Birkan Tore – explain how we can raise our energetic vibration and expand our consciousness with the help of the angels. Past-life regression expert Mira Kelley reveals how exploring our past lives can help us heal in this life, and soulmate expert Arielle Ford tells us how her sister Debbie has now found love on ‘the other side’. Esther Hicks reveals how we can manifest abundance and financial freedom, whilst shaman healer Sergio Magaña tells us how we can dream our life into being by using the ancient wisdom of the Toltecs.

Issue 20

Solstice Issue

Issue 18

Issue 17

Issue 16

Issue 15

Issue 14

Issue 13

Issue 12

Issue 11

Issue 10

Issue 9

Issue 8

Issue 7

Issue 6

Issue 5

Inspired Wellbeing is a magazine for health and happiness in body, mind and spirit. It provides inspiration, information, tools and resources to enable readers to connect with their inner wisdom so they can create happy and healthy lives.

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Inspired Wellbeing - Issue 1

Inspired Wellbeing - Issue 1

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