Reader's Digest India - May 2022

In this issue

Highlights of Reader’s Digest May 2022, issue: Science-backed ways to boost your health and keep you fit.

Screen Pals

Break the Divide connects teens worldwide to build empathy—and change

3 mins

The Promise Of Intermittent Fasting

A popular diet trend works well for many weight watchers, and the benefits might extend beyond your waistline

4 mins

The Hang-Up

I quit my smartphone and I've never been happier

5 mins

How To Boost Your Immune System

Eight Science-backed Solutions To Help You Feel Your Best

10+ mins

GOLDEN GIRL

My mom's 80th birthday tattoo is just the latest example of her wild newfound independence

4 mins

SPIDER BITE!

A single wrong move almost cost construction worker Adrian Main his life

6 mins

Change FOR THE BETTER

Want to transition from one career to another? Hear from those who did it on their own terms

10+ mins

The Worst Advice I Ever Got

"Try to be a rainbow in someone's cloud.” “Don't ever take a fence down until you know why it was put up.” “Never ruin an apology with an excuse."

6 mins

When All They Had Was Love

Doctors gave Leah Church, who was born with a huge, misshapen head filled with fluid, little chance of survival. But Sandy and Tim Church refused to give up on their little girl

10+ mins

MAN OF MANY PARTS

Nawazuddin Siddiqui has never been one to play by the rules. Known for his intense performances in off-beat cinema and web shows, the actor is now choosing projects that help him keep things light

2 mins

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Reader's Digest India Magazine Description:

Reader's Digest India Magazine is a monthly magazine published by the India Today Group. It is the Indian edition of the popular international magazine Reader's Digest.

The magazine covers a wide range of topics, including:

* True stories: Reader's Digest India Magazine is known for its true stories, which are often heartwarming, inspiring, or thought-provoking.
* Humor: The magazine also features a variety of humorous content, such as jokes, cartoons, and funny stories.
* Personal essays: The magazine publishes personal essays from a variety of authors on a variety of topics.
* Health and wellness: The magazine provides readers with information on health and wellness topics, such as nutrition, exercise, and disease prevention.
* Finance and investing: The magazine also provides readers with information on finance and investing topics, such as personal finance, saving, and investing.

If you're looking for a magazine that will inform, entertain, and inspire you, then Reader's Digest India Magazine is the perfect choice for you. Subscribe today and start your journey to a more informed, entertained, and inspired life!