Health & Nutrition - January 2019![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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Health & Nutrition - January 2019![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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In this issue
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
Shine On!
Detoxing isn’t just for your body. It’s for the skin too. Here’s how to detox your body’s biggest organ, this New Year.
![Shine On!](https://reseuro.magzter.com/100x125/articles/477/333476/5c7763ca57768/crp_Shine-On.jpg)
2 mins
Healthy Food Habits At Workplace
Incorporate healthy food habits at work for maximum energy and productivity.
![Healthy Food Habits At Workplace](https://reseuro.magzter.com/100x125/articles/477/333476/5c7775401a3c2/crp_Eat-Smart.jpg)
3 mins
Fit Hai To Hit Hai
Start inculcating the importance of fitness right from childhood.
![Fit Hai To Hit Hai](https://reseuro.magzter.com/100x125/articles/477/333476/5c7773cf0ee4a/crp_FitHaiTo-HitHai.jpg)
2 mins
Asanas, Apps, & More
…dominate the growing yoga world in 2019.
![Asanas, Apps, & More](https://reseuro.magzter.com/100x125/articles/477/333476/5c7773167d6e0/crp_Asanas-Apps-More.jpg)
3 mins
Time To Put Into Practice The…Art Of Slow Living
Never-ending ‘todo’ lists, constant multitasking, being busy 24x7 – these are the defaults of modern society.
![Time To Put Into Practice The…Art Of Slow Living](https://reseuro.magzter.com/100x125/articles/477/333476/5c7770d8e785a/crp_Time-To-Put-Into-Practice-TheArt-Of-Slow-Living.jpg)
3 mins
Food To Beat The Ongoing Chill
Beat the ongoing chill with some nutritious snacking…
![Food To Beat The Ongoing Chill](https://reseuro.magzter.com/100x125/articles/477/333476/5c776dfda3bbb/crp_Cold-Delights.jpg)
3 mins
Mother's Milk
Is it a nutritionally complete food for an infant?
![Mother's Milk](https://reseuro.magzter.com/100x125/articles/477/333476/5c776cfe3827a/crp_Mothers-Milk.jpg)
3 mins
Strong. Fit. Beautiful Tabu
Unravelling the actress’ super healthy lifestyle – a reason behind her super successful career!
![Strong. Fit. Beautiful Tabu](https://reseuro.magzter.com/100x125/articles/477/333476/5c7768f07a58f/crp_Tantalizing-Tabu.jpg)
9 mins
Anxiety May Ruin Your Bone Health!
…And your bone health may benefit
![Anxiety May Ruin Your Bone Health!](https://reseuro.magzter.com/100x125/articles/477/333476/5c776b15489b8/crp_Ease-Anxiety.jpg)
3 mins
Testing Times
What these common heart tests reveal and when you might need one.
![Testing Times](https://reseuro.magzter.com/100x125/articles/477/333476/5c776c5d19041/crp_Testing-Times.jpg)
3 mins
Health & Nutrition Magazine Description:
Publisher: MAGNA PUBLISHING CO LTD
Category: Health
Language: English
Frequency: Monthly
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
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