Never-ending ‘todo’ lists, constant multitasking, being busy 24x7 – these are the defaults of modern society.
We wear our busyness as a badge of honor; it makes us feel useful and productive. The mere idea of kicking up your heels and taking time-off to unwind is frowned upon universally.
The need of the hour is to slow down on the speed breakers of our turbo-charged lives and make a wise lifestyle choice by practicing the Art of Slow Living.
WHAT
Art of Slow Living is a path that leads you towards a peaceful and meaningful life where you savour every moment of every single day instead of just counting them.
I have been asked time and again if the ‘Art of Slow Living’ is the same as living our lives in slow motion. The short answer to this question – ‘NO!’ Slow living isn’t about your speed; it is about your attention. You are expected to live your life at your own pace only with the exception of not rushing through it all without paying attention to the little joys that life brings you day after day.
HOW
Life is not a race, and we are neither the tortoise nor the hare. So why are we running constantly when life is waiting for us to decelerate and rejoice the precious moments?
This story is from the January 2019 edition of Health & Nutrition.
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This story is from the January 2019 edition of Health & Nutrition.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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