Health & Nutrition - February 2019
Health & Nutrition - February 2019
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In this issue
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
Kidney Care
All you need to know about kidney disease – causes, symptoms, treatments and more…
2 mins
Loneliness
When feelings become difficult to deal with and one resorts to drinking or other forms of substance abuse to relax or feel better, it’s a sign that you need help to develop better coping skills. As these substances are addictive, immediate treatment is of utmost importance.
2 mins
Digital Mindfulness To Curb The Modern-Day Screen Addiction
…is the need of the hour, to curb the modern-day vice of screen addiction.
2 mins
Are You Eating To Aid Your Metabolism?
Are you eating to aid your metabolism? If not, start now…
2 mins
A Guide To Help You… - Halt Overeating
Self-control is the key to good eating habits.
3 mins
4 Things …You Should (And Should Not) Do To Lose Weight.
Statistics show that 95% of people who do manage to lose weight regain it – at times more than what they had lost – just within a few months. So why is it that 95% people fail diets?
2 mins
From A Builder To A Bodybuilder
Zaheer Iqbal is the hot new flavour of Bollywood. In a heartwarming chat with ‘H&N’, the six feet tall actor with dreamy eyes and drool-worthy physique tells us all it took to make his dreams - of building homes and acting in movies - come true.
9 mins
Ninja Fitness
…is the trending new workout fitness enthusiasts are swearing by.
4 mins
10 Signs …That Tell You That You Need To Detox Immediately
You slept about eight hours last night, yet you wake up feeling exhausted and unrested.
4 mins
Daddy Cool
What can millennial fathers do to help their partners get over baby blues? Find out…
3 mins
Health & Nutrition Magazine Description:
Publisher: MAGNA PUBLISHING CO LTD
Category: Health
Language: English
Frequency: Monthly
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
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