Health & Nutrition - March 2019
Health & Nutrition - March 2019
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In this issue
A health, fitness & lifestyle magazine that provides the latest international medical breakthroughs, health, fitness and diet tips, inspiring health stories, celeb interviews, muscle guides, nutrition advice, parenting, travel and much more.
Driver's Foot
Driving long hours? You are at a risk of developing…
2 mins
Five Tips That Can Reduce Your Abdominal Distress
Here are five tips that can reduce your abdominal distress.
2 mins
Coping With Chemo
What you need to know? Chemotherapy drugs can be life-saving – but often come with side effects.
3 mins
Feeling Lonely?
You’re not alone. Loneliness is an epidemic that seems to be plaguing the youth today…
2 mins
Hear To Help!
Humanitarian award recipient, audiologist and speech therapist Devangi Dalal tells us all about her vision to make children with hearing impairment an asset to society through her Josh Foundation.
3 mins
Not So Unhealthy
An interesting take on the so-called ‘unhealthy foods’ that are surprisingly healthy.
3 mins
Strong & Sexy
Martial arts, mallakhamb, sharp shooting, running, dancing, gymnastics – she aces them all. Deconstructing one of the most ultra-fit actresses in Bollywood - Adah Sharma!
9 mins
Star Fit
The third daughter of former wrestler Mahavir (of the ‘Dangal’ fame), Ritu Phogat dropped out of school after 10th to focus on her wrestling career. Her first big win was the gold at the 2016 Commonwealth Wrestling Championship. Currently training to be a MMA (Mixed Martial Arts) athlete, her dream is to win the World Championship Belt for India…
1 min
How To Train Like A Gladitor!
The moment you talk about the gladiator workout, the first thing that strikes you are the Ancient Roman Gladiators – the lean, mean killing machines. Battling was their way of life, the very spirit of their existence.
2 mins
5 Common Mistakes ...to Avoid When Writing Your Own Workout Programme.
5 common mistakes ...To avoid when writing your own workout programme.
2 mins
Health & Nutrition Magazine Description:
Publisher: MAGNA PUBLISHING CO LTD
Category: Health
Language: English
Frequency: Monthly
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
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