Women Fitness India - September 2022

In this issue

An Elite Indian Women Health and Fitness Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with Indian celebrities.

Lights Camera Action And She's Back Kajal Aggarwal

Kajal Aggarwal is an Indian actress and model who mainly appears in Telugu and Tamil language films, in addition to a few Hindi films.

4 mins

5 MOVES

To Combat The Bra Bulge And Tone Your Back

4 mins

BREAST FEEDING 8 Ways to Celebrate Liquid Gold

The World Health Organization recommends exclusive breastfeeding for the first 6 months of life, followed by continued breastfeeding with appropriate complementary foods for up to 2 years and beyond.

3 mins

Menopause & Pre-Diabetes: Understanding The Connection

Tips to Beat It Back

2 mins

10 Reasons For An Itchy Scalp

An itchy scalp, or scalp pruritus, is a common problem that can cause frustrating symptoms, such as frequent scratching and discomfort. Although an itchy scalp doesn't typically indicate anything severe many times, it can be a symptom of an underlying condition.

4 mins

The Evolution OF A YOGI Rupal Sidhpura Faria

On How To Follow Your Heart

8 mins

KAKASANA

Learn To Master The All Arm Balance Posture

2 mins

FOOT Reflexology

Boost Metabolism To Manage Body Weight

2 mins

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Women Fitness India Magazine Description:

Women Fitness India Magazine is a monthly magazine published by Women Fitness in India. It is a leading women's health and fitness magazine in India, providing readers with information and advice on how to live a healthy and active lifestyle.

The magazine covers a wide range of topics related to women's health and fitness, including:

* Nutrition: The magazine provides readers with information on healthy eating and nutrition for women.
* Workout routines: The magazine features workout routines for women of all fitness levels.
* Weight loss and weight management: The magazine provides readers with advice on how to lose weight and maintain a healthy weight.
* Mental health: The magazine also covers mental health topics, such as stress management and anxiety relief.
* Women's health issues: The magazine provides readers with information on women's health issues, such as PCOS, menopause, and breast cancer.

If you're a woman who is looking for information and advice on how to live a healthy and active lifestyle, then Women Fitness India Magazine is the perfect resource for you. Subscribe today and start your journey to a healthier and happier you