Muscle & Fitness Philippines - February 2019
Muscle & Fitness Philippines - February 2019
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In this issue
David Morin is here! In the latest issue of Muscle & Fitness Philippine, he shares all on his tragic near-death experience and his superhuman comeback! Get your dosage of protein by learning our six super smoothie recipes and combine it with your pre-workout power up! Beef up your back and chest while learning how to unearth your six-pack! Commit, conquer and more with our February issue of Muscle & Fitness Philippines.
Just Breathe
DAVID MORIN was one of the most successful models in the fitness industry. So why was he suddenly fighting for his life?
7 mins
The Final Round
MMA legend GEORGES ST-PIERRE talks to us about his battle with colitis, his toughest opponent to date, and his next career move.
3 mins
An NHL Defenseman
Chicago Blackhawks star DUNCAN KEITH sheds light on what makes an Olympiccaliber athlete.
1 min
Aaron Berg
The NYC-based funnyman talks his no-excuses approach to training, staying sober, and life as a jacked comedian.
2 mins
Power The Pump Without The Stims
Allmax Impact Pump delivers the (jitter-free) energy you need to dominate your workout.
1 min
10 Key Moves For Great Abs
These 10 trainer-approved moves will help you whether you’re trying to reveal your abs for the first time or chisel out the final details of your burgeoning six-pack.
5 mins
Magic Making
They’ve never won an NBA championship, but with fresh blood, a revitalized strength and conditioning program, and plenty of grit, the Orlando Magic are looking to turn things around.
3 mins
Take The (P)Lunge
Leg day is a time for variety, so get creative by implementing these new lunge variations into your next leg workout to spark new results.
5 mins
For Quality Gains Try A Push/Pull Split
Clean up your training program with smart progression and a push/pull split for consistent size and strength gains.
3 mins
The M&F Diet Guide
Thinking of trying keto? How about intermittent fasting? Before you jump on the next big thing, learn the real deal on the most popular diets.
6 mins
Muscle & Fitness Philippines Magazine Description:
Publisher: International Ventures For Media & Distribution
Category: Health
Language: English
Frequency: 10 Issues/Year
Muscle & Fitness Philippines brings 75 years of worldwide fitness expertise to the country. Starting as a newsletter called "Your Physique" by health and fitness pioneer Joe Weider, Muscle & Fitness is now widely recognized as the world's premiere fitness magazine
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