Muscular Development - July 2023

In this issue

DANA LINN BAILEY: FITNESS ICON
Interview by Ron Harris

MICHAEL DABOUL
Classic’s ‘Saharan Eagle’ From Syria
By Ron Harris

RIPPED AND READY!
Your Top 8 Ti ps to Shredding It Up
By Ron Harris

KEVIN LEVRONE'S MD MUSCLE REPORT

‘Is bodybuilding making its way back to the era when shape, aesthetics and beauty were prioritized over freaky size? I don’t know, but I certainly hope so.’

4 mins

REDCON RISING

They're All Special, Yet So Unique

2 mins

Growth Hormone Review: EFFICACY AND SAFETY

There is an ageless film from the \"spaghetti westerns\" genre called \"The Good, the Bad and the Ugly\" starring Clint Eastwood. In the quest to be \"ageless,\" many have turned to human growth hormone (hGH) due to the known decline in hGH production as one ages, and the youthful benefits incurred when properly used - including improved soft tissue repair, greater skin elasticity and body composition enhancement

6 mins

SOY VS. WHEY: THE HORMONAL EFFECTS

Weightlifting combined with protein supplementation enhances the anabolic response, generating greater levels of muscle growth and strength. Hormones play a substantial role in this anabolic response, promoting muscle hypertrophy with testosterone being one of the more crucial hormones driving muscle growth in response to intense resistance exercise

4 mins

Does Ashwagandha Improve MUSCLE STRENGTH SIZE & RECOVERY?

Nature likes efficiency. We call the efficiency and balance of life \"homeostasis.\" Homeostasis is a state of equilibrium that is tightly controlled, such that small changes can be easily adapted to and counterbalanced without shutting down the whole system

3 mins

THE MUSCLE PUMP FOR MUSCLE GROWTH

Without a doubt, one of the more satisfying outcomes from intense weight training is the surplus of blood that rapidly fills your muscles as you train. This phenomenon, known as cellular swelling, or more commonly as \"the pump\" creates a euphoric feeling primarily because it provides a considerable, albeit temporary, increase in size of the muscle being trained - giving a sense of accomplishment that strokes the ego just a bit

4 mins

DANA LINN BAILEY: FITNESS ICON

Dana Linn Bailey, known simply as DLB to her millions of fans and followers, forged a unique path for herself in our industry as an athlete who became an entrepreneur and ultimately an icon who transcended our little world and gained mainstream appeal to millions of young women over the world whom she inspired. Though she only competed briefly as a professional, Dana embraced social media and YouTube from the start and used those platforms to spread her messages of female empowerment and loving your body whether or not you fit the cultural ideals at the time. I sat down and spoke with Dana about why she retired, if she will ever compete again, the never-ending \"natty or not\" debate that's always surrounded her, and her recently joining the team at supplement powerhouse Redcon1

10+ mins

MUSCLE UP WITH BEEF STU!

MEET ROOKIE PRO SENSATION STUART SUTHERLAND

8 mins

MICHAEL DABOUL

Classic's 'SAHARAN EAGLE' From Syria

7 mins

Ripped & READY

YOUR TOP 8 TIPS TO SHREDDING IT UP

7 mins

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Muscular Development Magazine Description:

Muscular Development Magazine is the ultimate guide to bodybuilding and fitness. Each issue is packed with expert advice, inspiring stories, and stunning photo spreads that will help you achieve your fitness goals.

The magazine is aimed at men and women who are interested in bodybuilding and fitness. It is a popular resource for both beginners and experienced bodybuilders alike.

Here are some of the things you can expect to find in Muscular Development Magazine:

* Comprehensive training programs designed by some of the world's top bodybuilding coaches
* Expert advice on nutrition, supplementation, and recovery
* In-depth interviews with professional bodybuilders about their training routines, diets, and philosophies
* Stunning photo spreads of the world's top bodybuilders

Muscular Development Magazine is the perfect resource for anyone who is serious about bodybuilding and fitness. Subscribe today and start building your dream physique!