Runner's World US - Summer 2024

In this issue

HOW WELL CAN AI PREPARE YOU FOR A MARATHON?
I tried Garmin Race Widget, an algorithm-based training program, to see how artificial intelligence holds up against a human trainer.
By Jeff Dengate

100 WOMEN. 100 MILES. ONE HISTORIC RECORD.
On a breezy day at San Francisco State’s Cox Stadium last June, a group of women embarked on an extraordinary mission.
By Margie Cullen

THE ACCIDENTAL JOY OF RUNNING WITHOUT HEADPHONES

I'M FUMING. I rummage through my work tote, turn my workout bag inside out, lift every notebook on my desk, go through the pockets of every piece of clothing in my zone of vision, then my tote again... It's 5 p.m. I'm standing in the middle of the office dressed for a run, but my AirPods are nowhere to be found-and I can't possibly leave without them!

3 mins

A LIFETIME JOURNEY OF FUELING MISTAKES

DURING THE 2023 New York City Marathon, Runner's World set up shop in an empty storefront on West 57th Street with Adidas and hosted three days of inspiring talks, shakeout runs, and shoe demos.

2 mins

REASONS TO RACE BEYOND CHASING A TIME GOAL

It's the determination, joy, and pride I see shine on everyone-a unique light that seems to illuminate most when running races-that brings more meaning to the miles.

2 mins

THIS KITCHEN GADGET IS AN UNHERALDED TRAINING TOOL

Not only would the rice cooker help me meal-prep and pile on the carbs, but it was a badge of honor, a commitment to serious training.

4 mins

GAMIFY TRAINING TO MAKE IT WORK FOR YOU

Instead of sticking to an iron-clad structure and numbers, I've tailored it to what motivates me, borrowing from the community around me and learning from their training.

4 mins

HOW TO (NOT) COMPETE WITH YOUR SIGNIFICANT OTHER

Our first race together was a 5K Color Run. I'm not sure why we signed up, because neither of us was a runner, but in May 2016, my boyfriend of three years, Jonathan, and I showed up to run around the parking lot at Citi Field. It was fun, but I didn't think it would amount to anything.

2 mins

A SHORTLIVED AFFAIR WITH A WALKING BOOT

“Usually, engage in all kinds of activities when start a relationship. With you, Fiking, dancing, and running are clearly of the table.”

3 mins

CAN YOUR GARMIN WATCH REPLACE A COACH?

Artificial Intelligence continues to rapidly creep into seemingly every facet of our daily lives. While no amount of computer learning will ever be able to do the actual running for you, there are aspects, like coaching, where AI could have a meaningful impact. In every debate about Al, the conversation almost always includes this question: Is it better than what humans can accomplish? In the case of running, would Coach AI be better than, say, Ed Eyestone, a two-time Olympian and coach of Conner Mantz and Clayton Young, the top two men at the U.S. Olympic Marathon Trials in February?

10+ mins

100 WOMEN. 100 MILES. ONE HISTORIC RECORD.

On June 3, 2023, a group of 100 women came together to reclaim the 100x1-mile relay world record. | It reminded her of what she loved about running in the first place: a tight-knit community of women.

9 mins

Twenty-One Years Ago, He Incarcerated Was for Life. Last Year, He Ran the NYC Marathon a Radically Changed Man.

Rahsaan Thomas rounded a corner.

10+ mins

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Runner's World US Magazine Description:

Runner's World US Magazine is your one-stop shop for everything running. Each issue is packed with expert advice, inspiring stories, and the latest gear reviews to help you achieve your running goals.

The magazine is aimed at runners of all abilities, from beginners to elite athletes. It is a popular resource for runners who are looking to improve their performance and stay motivated.

Here are some of the things you can expect to find in Runner's World US Magazine:

* Comprehensive training programs designed by some of the world's top running coaches
* Expert advice on nutrition, hydration, and injury prevention
* In-depth reviews of the latest running shoes, apparel, and gear
* Coverage of major running races around the world
* Interviews with professional runners about their training routines, diets, and philosophies
* Inspirational stories from runners of all levels who have overcome challenges and achieved their goals

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