Good Housekeeping South Africa - September - October 2019

In this issue

Celebrate Summer- Best recipe for outdoors entertaining
Family Summer Fashion Trends
Anti-Ageing- The science behind ageing in your 30s,40s,50s &60s;

Sibas World

For mom-of-four and super-chef Siba Mtongana fashion needs to be fun, functional and stylish. The GH team spent the day with Siba, her husband, Brian, and their adorable brood – Lonwabo, Linamandla, Buhle and Ntando – at the beautiful Babylonstoren showing off this season’s top style trends. Plus she shares her family’s favourite braai dishes for you to enjoy.

5 mins

Hello Sunshine!

Quick, easy ideas to organise, update and upgrade your home this season.

3 mins

All Your Hair Stresses, Sorted!

Say goodbye to bad hair days: these easy fixes or the most worrisome issues will save your strands – and your sanity.

4 mins

The Science Of How Your Body Ages

Live longer, happier and healthier. Starting here.

9 mins

Good Bacteria And Why They Impact Our Well-being In A Major Way

New research into the microbiome – the trillions of tiny ‘bugs’ hosted by your body that help you stay healthy and happy – is changing the way science approaches everything from depression to heart health.

4 mins

‘Anxiety Was Sucking Up All My Joy. Then I Tried CBD'

Anxiety is not literally my middle name (that’s Alexandra), but it could be. Like my name, it has been with me always, but until I had kids, everyone – including me – thought I was simply an excellent planner, a hyper-conscientious worker, one of those 10-steps-ahead people who ward off problems before they occur.

8 mins

Understanding Gender Identity

As increasing numbers of transgender learners are transitioning in schools, Deborah Herd finds out how to understand and support children grappling with gender identity

10 mins

Good Reads Your Bookshelf

Our top seven picks from the latest releases to add to your reading list

2 mins

A Mother′s Pain & Courage

In this moving extract from her book about her daughter Jenna’s brave fight against pulmonary arterial hypertension, Gabi Lowe talks about life, death and the indistinguishable flame of hope

2 mins

The Only 7 Commands Your Dog Needs To Know

Keeping things simple gets quick, lasting results. Here’s how:

2 mins

Meaningful Ways To Beat Boredom

Help your child match her passions and personality with a project that benefits others. Brothers Marc and Craig Kielburger, cofounders of WE Charity (www.we.org), share their advice for raising compassion IQ in families.

1 min

Wandering Through The Winelands

The Cape Winelands is a beautiful place filled with family-friendly activities. Annzra Denita road-trips from Stellenbosch through Montagu to Swellendam and rounds up the top 20 offerings and hidden gems it has to offer

5 mins

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Good Housekeeping South Africa Magazine Description:

Tried Tested Trusted

Aimed at women who are looking to find quality and value in every aspect of their lives, Good Housekeeping, Goeie Huishouding, offer them tried and trusted content that will inspire all areas of their busy lives from health and wellness to food and fitness, beauty and home to personal style and parenting. Good Housekeeping’s editorial promise is to offer ‘tried, tested and trusted’ content, underpinned by the Good Housekeeping Seal of Approval.

Please note: this digital version of the magazine does not include the covermount items you would find on printed newsstand copies.