Muscle Evolution - July-August 2014

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In this issue

Freak\'n muscle overload: How pro John Leslie packed on 20kg of muscle! | Shredded: Christ Fitzpatrick\'s complete plan | Armageddon: Blood starvation training 2, More pain, more muscle | SA pro secrets exposed!

Muscle Evolution Magazine Description:

Publisher: Maverick Publishing

Category: Health

Language: English

Frequency: Bi-Monthly

Established in 2003, it has become the leading local resource for weight training, competition news and reviews, supplementation and nutrition in the country. Muscle Evolution has built up a strong and loyal following in the South African bodybuilding industry, sticking with its mandate to build the profile of our local athletes, and only promoting international bodybuilders who choose to tour our great country.

With regular contributions from SA’s top bodybuilders, experts in the field of training, nutrition and supplementation, as well as key industry figures, Muscle Evolution provides a comprehensive and compelling read for competitive athletes and serious gym goers alike.