Although the risk of heart disease for everyone can increase with age, the risk may be even higher for women experiencing menopause. While an increasing number of studies show there is a link between menopause and heart health, there is currently no clear-cut consensus as to how this natural biological process affects the heart.
“Some experts say that this could be due to the drop in estrogen levels during menopause, but more research needs to be done in this area to consider other possible factors as well,” explains Institut Jantung Negara (IJN) cardiologist Dr Suraya Hani Kamsani. “However, menopause is a normal part of ageing, and women should not be made to fear it. What they can do, however, is to be aware of the possible risks, so they can take the right steps to stay healthy.”
Effects of menopause on the heart
Menopause refers to the end of a women’s reproductive cycle, specifically when a woman has not had her periods for 12 months or more. In the years leading up to menopause, some women may experience changes in their monthly periods, hot flashes, mood swings and other symptoms – this stage of transition is called perimenopause.
During the start of perimenopause, a woman’s body gradually produces less estrogen and progesterone (the hormones that regulate menstruation). According to Dr Suraya Hani, this drop in estrogen is thought to be a factor in increasing women’s risk of heart disease.
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