Reflect: we posses both possibilities in our mind- to be angry to the extreme and to be silent, to the extreme. If you are angry, it doesn't mean that you can't be non-angry to the other extreme also.
But in logic, in thinking, if someone is capable of loving, we tend to believe that he is incapable of hate. And we transport this on ourselves- I love myself hence I am incapable of being hated. And in this fallacy, hate gets accumulated in us and one day it erupts like a volcano, destroying and shattering every story that we have deftly created.
Let's get real – there is no one thing better or substituting the other. We need both the rational and irrational mind in fact we need a total mind- belonging to no region, culture, sector history.
And this is extremely challenging as most of us are attuned to one part of the mind. You can live neatly, cleanly, mathematically, but if you want to live in both parts of the mind, then you have to live a very inconsistent life. Inconsistent superficially, but on a deeper layer you have consistency, a spiritual harmony. Thus the mind must have the ability to move in liquidity not fixated anywhere, on anything.
Its awareness, sensitivity. Being authentic in the now.
A deep movement- freedom from fixations
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