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Musings On Muesli

Near the end of the 19th century, Swiss physician Maximilian Bircher-Benner created a healthy dietary supplement for his patients. It was a simple mixture of grains, fruits, and nuts known as muesli, although his original recipe contained much more fruit than the grain-heavy muesli options you see in grocery stores today.

Make Life Easy

Though we are far more than what we eat, our bodies run best on the highest-grade fuel possible. When you pull up to a gas pump, there are three choices: regular, medium grade, and premium. All cars run best on premium. It burns better and leaves less residue.

Warm Body And Soul

Three healing soups from around the world to get you through the cold and flu season.

Tame The Flame

4 Ways to Heal Inflammation.