Stacy Courtnay was in her 20s when rheumatoid arthritis (RA) turned her life upside down. The experience, she says, has made her more compassionate, sensitive to others’ needs.
“People call me the casserole queen, because I’m always taking food to people,” says Courtney, now 42 years old. An Arthritis Foundation advocate, she’s always happy to lend a hand to a friend or stranger. “It always makes me feel good,” she says.
Altruism Eases Pain
Research shows that helping others may be one of the best things you can do to help yourself.
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11 Ways to Build Resilience
Discover ways to overcome adversity and put a positive spin on any setback.
Why Timing Matters
CIRCADIAN RHYTHM MAY INFLUENCE DRUGS’ EFFECTIVENESS.
THE ENEMY WITHIN
UNCONTROLLED INFLAMMATION UNDERLIES MANY CONDITIONS COMMON IN PEOPLE WITH ARTHRITIS. LEARN HOW TO TAMP IT DOWN.
Power of Positivity
POP STAR PAULA ABDUL’S JOYFUL OUTLOOK KEEPS HER DANCING PAST THE PAIN.
Men Who Care
MORE MEN ARE TAKING ON THE TOUGH JOB OF CAREGIVING.
How to Pick the Right Mattress
IT CAN MAKE A DIFFERENCE FOR YOUR SLEEP AND YOUR PAIN.
A Doctor's Advice
FOR DR. TRAVIS STORK, A SIMPLE TOE INJURY LED TO ARTHRITIS AND BACK SURGERY.
GOOD (FOR YOU) DEEDS
HOW HELPING OTHERS HELPS YOU.
Eating to Ease Gout
WATCHING WHAT YOU EAT MAY REDUCE FLARES – UP TO A POINT.
Bad Isn't Always A Catastrophe
EXAGGERATED FEARS MAY HEIGHTEN PAIN.
