OH, MY ACHING FEET! We’ve all had those days when our dogs are just a-barkin’ and it seems like no matter what we do or how we move, our feet are just crying out for a little TLC. How do you know when your foot pain is something serious enough to warrant professional attention? Our feet support us through our work days, leisure time, and everything in between, so we ought to know how to treat them right and give them the support they need in return.
We talked with Dr. Narmo Ortiz, DPM, a Haines City podiatrist with AdventHealth, to learn what we can do to take proper care of our feet and how to know when it’s time to seek professional help.
Ortiz explains that heel pain is one of the most common types of foot pain that bring patients to his office. Often, heel pain can be caused by plantar fasciitis, Ortiz explains. Plantar fasciitis occurs when a thick band of tissue that runs across the bottom of the foot becomes inflamed.
“Another type of heel pain that people can suffer from is a nerve pain that can happen to one of the nerves that feed the heel area, mainly an area close to the heel called the tarsal tunnel,” Ortiz says.
Just as people can suffer from carpal tunnel syndrome, the same thing can happen in the foot.
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