Fact: vegans have never had it so good, but just as “gluten-free” doesn’t equal “healthy”, “plant-based” isn’t necessarily shorthand for “good for you”. As fried “chicken”, burger and doughnut joints spring up across the globe, we put the rise of vegan fast food under the microscope
As veganism becomes more mainstream (did you know that The Economist named 2019 the Year of the Vegan?), you’ll have noticed that plant-based restaurants are popping up across the country – think Lekker Vegan, Oh My Soul Café, The Fussy Vegan, Plant, The Kind Kitchen and Conscious 108, to name just a few. Even formerly non-plant-based restaurants are adding vegan options to their menus – in Cape Town, The Fat Cactus has a vegan cheese which you can swap out for dairy cheese on any of their dishes, Royale Eatery has a variety of vegan burgers to choose from and fine-dining establishments, like La Colombe, have started introducing fully vegan tasting menus. Across the country, restaurants like Hudsons The Burger Joint and Col’Cacchio are also ramping up their vegan offerings. And while there’s a host of healthconscious plant-based restaurants, there are also “fast-food” plantbased restaurants that will satisfy every vegan foodie’s junk-food cravings. Welcome to veganism 2.0, where meat-free no longer means missing out. But does making a burger plant-based magically make it healthier? Let’s find out (although we’re pretty sure you already know the answer!).
-The great pretender
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Irreconcilable Differences?
You’re one-upping your partner on all health fronts and now your relationship has more tension than your new resistance bands. Here’s how to get over the hurdle of mismatched goals.
Hot And Bothered
Inflammation is all the rage in health conversations right now and research is establishing it as a major player in all sorts of issues you don't want to deal with. But! You can safeguard yourself from the smokin' internal inferno with these smart strategies.
Self-esteem under the microscope
The term brings to mind positive-thinking memes with sunset backdrops and swirly lettering. But could I you sum up self-esteem when asked as part of a pub quiz? Didn't think so. And there's more at stake here than winning the points.
the reset
IT'S NEVER TOO LATE TO START OVER
Mind Over Muscle
Could you level up your strength training just by putting your mind to it?
ON BEING THE HEROINE OF YOUR OWN LIFE
Olympian. All-African Games winner. African champion. Record-breaker. Javelin athlete Jo-Ané van Dyk talks mental fortitude and what it takes to live up to your own hype. If there's one thing she can do, it's to throw down. And it's all about to reach peak levels.
Why Women Are Choosing to Be Child-Free
The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that's right for *you.*
FUEL YOUR SKIN
Inside your body, there's a crew of unsung protein heroes that scientists believe are the key to a healthy, glowing complexion. Heads-up: your routine is about to change for the better.
How To Be Decisive
You could use a Magic 8 ball to help you make a choice. Or, while you're waiting to 'ask again later', let our experts explain the best ways to get unstuck.
Build A Strong Base
You heard it here: the pelvic floor is the forgotten core - and you're selling yourself short by waiting for a specific life stage to train it. Your four-move workout is here.