This is the month of our Guru, Dr. Jayadeva's birthday. His words always revealed the truth. He had originally titled this column as Thy Kitchen is Thy Dispensary. This was to shed light not only on the health benefits of food but also its medicinal applications. He hoped that those who contributed to and benefited from recipes in this section would gain an insight into the indications, contraindications, dosage and side-effects of the foods, so to speak. An efficient way to convey this message!
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra